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What yoga style(s) suits you?

HyoidBone December 17th, 2018

Anyone else into yoga? Do you do classes in a studio or prefer to practice it at home? What styles have you tried and what did you like/dislike about them?

2
PoliteOcean January 3rd, 2019

@HyoidBone

This is a really great graph!.. Thanks so much for sharing this..

Personally I have never truly done Yoga for the long term... but I probably wouldn't mind trying out some "Restorative" Yoga, or Hot Yoga, since I like to "Sweat".

7motivation September 27th, 2020

@HyoidBone

Nice chart!!!

COSMIC KIDS STAR WARS ADVENTURE STORY TIME YOGA is my very favorite yoga style.. with rocket pose, star pose, gorilla pose, and more, as I posted here..

https://www.7cups.com/forum/HealthyLiving_141/ExerciseandActivity_825/MOSTFUNEVERKIDSYOGASTORYTIMESTARWARSTHEFORCEAWAKENS_229107/

nameste