I feel no motivation to be healthy

It’s okay to feel that way. But please never act on it. You are more than worthy. Get up and eat something healthy. Exercise and get some sun. You are beautiful and worth it.

@happygirlscry1995

Hello there! It's very nice to meet you. I can understand what it is like to feel unworthy of self-care and self-love, and I want you to know that you deserve it more than you know. We're not perfect, and it takes time to integrate a healthy living routine that works for us. You are not alone in this, and we are all here to build each other up and to provide a shoulder to lean on when things get tough. You're a part of an extensive community of compassionate and loving human beings- we will be here to support you all the way. ❤️

Sending hugs! You are important and worthy! Do not forget about yourself. Had those says too where it's hard, b7t make t8me to care for yourself.

@happygirlscry1995

What makes you feel unworthy of a healthy lifestyle? Is it simply because you're yet to find the motivation to exercise? Or do you have any regret that stops you from taking care of yourself?

@happygirlscry1995

I know I feel like its hard to get to this point... You feel I dont know

@happygirlscry1995

I hope you feel better. Have you tried positive affirmations? There are a lot of videos on You Tube. They help you to feel better and improve self esteem listen to them and say the positive affirmation out loud at least once a day they will pull you to a happy place no matter how you feel or if you truly believe them or not.

@happygirlscry1995

you're not alone. i struggle to eat, exercise or brush my teeth, or don't even feel like I deserve to take my meds. i suppose we both have to hang in there. i hope this pain eases for you.

@happygirlscry1995 I can relate to that! Where do you normally find your motivation for things that you do?