r.a.i.n.
I'm recognizing/realizing ____
I'm allowing/accepting ____
I'm investigating/inquiring into ____
I'm nurturing/nourishing ____
@communicativePond172
I'm recognizing/realizing my emotional regulation issues.
I'm allowing/accepting help and support from my friends/ 7cups.
I'm investigating/inquiring into how to stop blowing up and let my emotions fade before talking.
I'm nurturing/nourishing self love, care, and patience.
@communicativePond1728
I'm recognizing/realizing my role as a helper
I'm allowing/accepting my path
I'm investigating/inquiring into my career opportunities
I'm nurturing/nourishing my mind, body, and soul
@communicativePond1728
I'm recognizing/realizing my problem.
I'm allowing/accepting growth.
I'm investigating/inquiring into how to recover.
I'm nurturing/nourishing my inner child.
@communicativePond1728
I Usually keep everything in but I’m trying to become better ,took me a minute to click on this but I’m glad I did it.
I'm recognizing/realizing ____
answer:That I have been hurt
I'm allowing/accepting ____
answer: My body to go through the crying and accepting that it’s ok to let go of the pain
I'm investigating/inquiring into ____
answer: I’m investigating to why I feel a certain pain from the past trauma I have had
I'm nurturing/nourishing ____
My Heart and the inner child.