Wellness Wednesday 7/24/24: It’s International SelfCare Day! What Are You doing For Self Care Today?!
HEY EVERYONE!
WELCOME TO WELLNESS WEDNESDAY!
⭐️ TODAY IS INTERNATIONAL SELFCARE DAY!
⭐️International Self-Care Day is on Wednesday July 24th... The day was established in 2011 by the International Self-Care Foundation (ISF) to promote self-care as a vital part of health and to encourage people to make it a part of their lifestyle. The day is symbolic because self-care can be practiced 24 hours a day, 7 days a week. It's also a chance to reevaluate your health and lifestyle, and to raise awareness of the importance of holistic health.~
❤️WHAT WILL YOU DO FOR SELFCARE TODAY?!!
Healthy Living Team Leaders: @PoliteOcean @SunShineAlwaysGrateful @vivelespatates
@SunShineAlwaysGrateful @vivelespatates @Regmo @purpleTree4652 @InsightfulPhoenix @nordurnStar @KateDoskocilova @SirenOfSerenity @Rebekahwriter13 @EmbStitcher33 @calmsoulmeet @sweetrosa1987 @AffyAvo @Bre4Me @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @determinedCat7367 @diamondintheROUGH2022 @GoldenNest2727 @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045 @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868
**AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US
@PoliteOcean "The day is symbolic because self-care can be practiced 24 hours a day, 7 days a week."
That's cool :D I think I'll try to take more walks as that really helps me feel connected with nature ^^ I'll also try to see if I can learn to do some crocheting, it seems like a really calming process.
Hope you are doing well <3
@BlueDarkAurora
Yess! It’s pretty cool! 😎😊
Taking time out to walk in nature & connecting with yourself is an awesome way to practice Selfcare today!
Crocheting can be fun too... My mom used to love to crochet when I was growing up. We had thousands of balls of yarn 🧶 around the house! 😂 …. She tried to teach me, I didn’t do as well, but I can certainly understand how calming it can be!
I hope you find the joy in practicing selfcare today! And hope you are doing well too. Take care! And thanks for your response!
@PoliteOcean How lovely<3 your house must feel like a heaven to the cats with so much yarn. I think I'll do worse xD that's why I'll just see if I can stick to it before I jump in. The initial stages of starting a hobby are always so fun xD
You're welcome and thank you for your sweet response :) <3
Today after I get home from working out, I’m going to cuddle up with my Furbaby, relax for awhile, and watch a good tv show.~
If the weather cooperates, I will try to take him outside so we can both connect with Nature~ ☀️🌳 ⛅️ 🌺
Yesterday worked on the basics...sleep, sun, nutrition, movement, socializing/connection, hydration.
Also did skincare, hygiene, sleep, hobbies and interests, rest, rejuvenation practices, etc..