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WEEKLY HEALTHY LIVING CHECK-IN OCTOBER 29TH, 2022

PoliteOcean October 29th, 2022

WEEKLY HEALTHY LIVING CHECK-IN OCTOBER 29TH, 2022

HEY EVERYONE~


**WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~....This is our LAST Check-in for OCTOBER~ ๐ŸŽƒ๐Ÿ‘ป๐Ÿ‚๐ŸŒœ


**If you aren't a member yet Please "JOIN" the Healthy Living Community Here!!

โญ๏ธFEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~



๐ŸŽƒ How has your week been?

๐Ÿ‚ This is our LAST Check-in for "OCTOBER"~... How do you feel this Month has gone for you?...What things do you feel you accomplished for yourself this month?

๐ŸŒœ In "ONE" Word, how would you describe or Sum-up the month of OCTOBER for yourself?!

๐Ÿ‘ป JUST FOR FUN: What's your Most Favorite Halloween Candy?...And how will "YOU" spend Halloween?


๐ŸŽƒWhat were your "Highlights Or Struggles" this week?... How were you able to work through your challenges?!

๐Ÿ‚ What would "YOU" Like to talk about, add or share with us this week?! ....WE want to hear from YOU!

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Healthy Living Team Leaders: @PoliteOcean @DonaldDraper @vivelespatates @whenitsdarklookforstars @AveryLove @SirenOfSerenity

@DonaldDraper @vivelespatates @whenitsdarklookforstars @AveryLove @SirenOfSerenity @Regmo @EmbStitcher33 @calmsoulmeet @sweetrosa1987 @777Bre777 @affectionateCat9553 @AffyAvo @Bre4Me @BrookieLou96 @bubbleOcean2604 @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @Dallady @determinedCat7367 @diamondintheROUGH2022 @ForeverRed @GoldenNest2727 @nordurnStar @ouiCherie @PandaHelp000 @positiveRiver9935 @Rebekahwriter13 @selflessSpruce1515 @SilverSeastar @Spectaculaur @Tzivia @willingNorth9642 @BestMaple2045 @purpleTree4652

**AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US!

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PoliteOcean OP October 29th, 2022

๐ŸŽƒ This past, last week of October went really well... lots of family time, celebrating birthdays, visiting some favorite places, shopping, some nice nights out and about, some Pre-halloween fun, and lots of Pre-Halloween "movie-night" binge-watching some favorites.

๐Ÿ‘ป The weather here continues to be amazing Fall weather....perfect & mild. Not too hot or cold. The Leaves are bursting in FULL Color~ And I'm continuing with and picking up in my activities. And getting back on track by the week. This past week I completed Session one of AQUA Zumba, and will take a break in the coming week before Session Two starts up.... Starting next week I will move into incorporating Strength training 2 days a week, and continue with Power walking at least 3 days a week in these cooler Fall afternoons. And after 10 months of taking a break from Instructing Regular ZUMBA classes, Intentions are to start back up at the end of next week.

๐Ÿ‚ After a nice long summer and a First Full Fall month of LOTS of activities, travel time, and festivals etc... I think this weekend (at this time) will be spent with self-care time. Sleeping in, relaxing, some more Halloween movie binge-watching, and wherever the weekend takes us~

Dallady October 29th, 2022

This week has been a real eye-opener. ๐ŸŽƒ

๐Ÿ‚I feel this month was terrible. But I suppose that's good because it must have taught me a lot because I feel I accomplished some decluttering, reframing and budgeting.๐Ÿ

๐ŸŒœ
If I could sum up October in one word it would be LIBRA-ITIS...there was some kind of cosmic balancing act going on for me for sure. ๐ŸŒž โ™Ž๏ธ โœจ

Anyway, my favourite Halloween ๐Ÿ‘ป candy has got to be Reese peanut butter cups.

How I will spend halloween is watching Practical Magic and enjoying a specialty gift basket.

Then I will bury myself under six feet of dirt and guilt to atone for how terrible I am.

๐ŸŽƒ Highlights this week: being housed, with clothes, food, water and air with no calls or emails or messages or news about close friends or family being hurt or passing away, and progress in positive growth.


๐ŸŽƒ Struggles may be hitting a rock bottom - dealt with it by spending most of the time sleeping off the hunger and working to process what on earth happened.


๐Ÿ‚ One thing I would like to share is that imperfection and flaws aren't what they might seem at first, so maybe sleep on things and seek more information before coming to a conclusion.

And the power of lipstick! ๐Ÿ’„


๐Ÿ™๐Ÿผโ™ฅ๏ธ โœŒ๏ธ Appreciating this opportunity and moment to reflect together @PoliteOcean

1 reply
PoliteOcean OP November 1st, 2022

@Dallady


Hey there Dallady, Despite the month not being the best one for you, its good that you still feel accomplished. And had some decluttering, reframing and budeting for yourself. And that you feel you learned something out of it all!

Oohhhh... Reeces Peanut butter cups are amazing! โค๏ธ Great choice!.... Sounds like you will also have a great Halloween. You will have to let us know at next check-in how you enjoyed it! (Without any guilts of course!) ๐Ÿ˜‰

Despite the challenges of the week (or month), it Sounds like those are Lots and lots of Highlights to be thankful for sure! And its great that you were able to see those for yourself as well!

I like your "share"... That is a great suggestion for others! And yessss to the "Lipstick"! Love it!

Thank you so much for checking in this week, sharing (AND reflecting with us!)... and letting us know how you are continuing to do and how things are going for you.


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bestMaple2045 October 29th, 2022

This past week went a little shaky. I had to cut ties with one of my sisters. She was and always was negative. Never saw her wrongs and she thinks she was always right. Iam bettering myself and being more positive and she doesn't like my new path. That's on her not on me. We all live our own paths in life. I'm so much happier now. In life you have to be able to say whats on your mind so it's not sitting there on your chest weighing you down. So I did and I feel so much better now.

Banewyn08 October 29th, 2022

Happy halloween to all of you


1 reply
PoliteOcean OP November 1st, 2022

@Banewyn08

Thank you.. and Happy Halloween to you as well.

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Regmo October 30th, 2022

@PoliteOcean Hereโ€™s how the past week went. I was consistent with my devotional time. Iโ€™ve been studying the book of Malachi. Sunday morning I was stressed and worried about multiple issues at the same time, including chat room drama. I didnโ€™t go for a walk through my neighborhood. This week I read my poetry book and art history book 5 times each. I finished my art history book and I donโ€™t have any money to buy more books, so Iโ€™m going to have to read it a second time. Wednesday I was distressed because the dryer was making an obnoxious noise and I couldnโ€™t hear the stock market news on the TV. Iโ€™m not going to blast the TV to drown out the noise. Thursday I had to skip my poetry reading because Alan was using a power tool in the back patio. Wed, Thu and Fri I went to the library and also went for a walk. When I went to the library I just did background research, I donโ€™t do any reading. Thursday I logged into the Christian chat room to ask for prayer 4 times and nobody responded. Finally on Saturday I found someone to pray for me, but they didnโ€™t even pray for what I asked for. Friday I mailed my ballot in. Friday they finally fixed the dryer. My birthday is November 2nd. I was thinking about going to Starbucks to treat myself but the last two times I went to Starbucks it hasnโ€™t worked out very well. I was so disappointed that Leslie forgot my birthday last year Iโ€™m definitely not going to tell her this year. The chatroom moderators said they are going to throw a party for me. I worry about my re-introduction into society after I get cured of my injuries. Middle-aged married people have caused me a lot of wreckage. I still pop my jaw 30 times a day and Iโ€™m still addicted to cheese crackers.

1 reply
PoliteOcean OP November 1st, 2022

@Regmo


Hey Regmo, Despite feeling stressed on various matters, its still good that you were able to get in and stay consistent with your devotional time. Thats important and can help see us through in those challenging times. And great that you were still able to manage reading up on your poetry and art history. Thats great that you were also able to get out to the library and get a walk in. Thats unfortunate that nobody responded to your prayer request In the chatroom. Perhaps you can find other prayer groups. There are Sooo many on social media (F.B.).... And they are very helpful. As I know it can be challenging to ask for prayer, and not feel content in the prayers that we do receive or to have it feel unfulfilled. Hopefully for you your birthday will go better for you than you feel it went last year. I must ask though what is it about middle-aged married people for you that has you feeling that way since its not clear? The older I become, I feel we also have a responsibility to ourselves to just "Live life"... whatever that means for each of us individually, Despite who we feel may have hurt us in some way, or caused issues. Not living our lives due to what we may think others have caused in ours, only allows not only them to win, but also the devil as well. We have to live and make a life for ourselves. And the rest will fall into place. Thanks for checking in this week and continuing to keep us up to date on how things are going.


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