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Mindfulness Room Update

User Profile: Heather
Heather May 12th, 2017

Just a quick note to let you all know that moving forward, the Mindfulness chat room will only be opened for discussions.

We have had this room open 24/7 for quite a while now. During this time, we have learned that there is little interest in discussing mindfulness practices in between the scheduled sessions and it is frequently left empty or used for unrelated purposes.

Love mindfulness? Do not fear! Mindfulness sessions will continue to run as planned.

Check the calendar here to see when the next support session is! smiley

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User Profile: Remina
Remina May 12th, 2017

@Heather

Awesome update, thank you

User Profile: Lighterskies17
Lighterskies17 May 13th, 2017

@Heather now i cry........ i loved that room :'(

3 replies
User Profile: spellandwand
spellandwand May 13th, 2017

@Lighterskies17 yes. It was room where we used to hangout :(

2 replies
User Profile: JacKIE01
JacKIE01 May 13th, 2017

@spellandwand Our home :'(

1 reply

Yes, it feels like our home was knocked down, without even an eviction notice :( It is such a shame to lose a caring environment, where everyone could share encouragement and support. Consequently, it feels a room where people explored a great coping mechanism, in the form of mindfulness, has been lost.

To me, mindfulness is not something that can necessarily be fully deliberated in single discussions; rather, a practice of great primacy that involves individual experiences. Therefore, something that benefits from further consideration, practice and encouragement on a more frequent basis (often, gaining more when there are fewer individuals than an average discussion, due to the intimacy of the practice).

With mindfulness being a tool suggested to decrease anxiety, depression, psychological distress, enhancing mood, self-esteem, focus, acceptance, fatigue, blah, blah, blah… It's suggested to prevent mental health difficulties. Surely, we should be aiming for this?? Which is why, the closure of this room has come as a huge disappointing shock :'(

@Heather If you wish for further clarification: Kabat-Zinn et al., 2003; Rosenzweig et al., 2010, Khoury et al., 2013; Alotaibi, 2015; Black & Fernando, 2014; Schonert-Reichl & Lawlor, 2010 :(

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User Profile: bunnypants
bunnypants May 13th, 2017

@Heather just be sure it's opened well in advance of and after the sessions, dear. :3

& that users who are new to the site and try to go to the session when it isn't actually time get a proper message instead of a vague redirect to nowhere :x'

while we're on the point, a botherance needs to be made (not to you, of course) regarding a time filter (& possibly teen/adult) on this session list because these have all expired.

and while we're at it, if that's adjusted for a user's time zone, we should toss the abbreviation in there. because clarity. i know i just always assume things are never happening at the right time.

and while we're at it, this is why i question that and i know the team is currently working on the community page but i'll make sure this issue is addressed.

11 replies
User Profile: bunnypants
bunnypants May 13th, 2017

and by "if it is adjusted to their time zone" i mean "it 100% without a doubt needs to be if it isn't already" :x

5 replies
User Profile: Amelia
Amelia May 13th, 2017

@bunnypants

As stated in the top line, discussions (and other things on the site) are posted in Eastern Time. smiley

4 replies
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User Profile: Remina
Remina May 13th, 2017

@bunnypants

Hi! No, it is not adjusted for time zones

User Profile: Lucy
Lucy May 13th, 2017

@bunnypants the tockify calendar is very outdated- people are working on updating it so it's more accurate, but if you want a sure way of when discussions are, you're best off asking a mod if they can check the discussion dashboard x

3 replies
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User Profile: brokenangelinmoonlight
brokenangelinmoonlight May 13th, 2017

@Heather

hw can i go to this room? its not in list :(

1 reply
User Profile: CoinFountain
CoinFountain May 13th, 2017

@sweet2020

I don't see it in the list either right now.

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User Profile: CoinFountain
CoinFountain May 13th, 2017

The notifier up in the corner should indicate what time the notifier was triggered too so people don't waste time looking for the event in the calendar just to tell that it's passed the time slot already...I don't think the notifications disappear afterward so as is it looks like it's happening right now even if it happened and ended over 5 hours ago.

3 replies
User Profile: peacefulWarrior10
peacefulWarrior10 May 13th, 2017

@CoinFountain that's exactly my point too!

User Profile: bunnypants
bunnypants May 13th, 2017

@CoinFountaink @peacefulWarrior10 *yawnles* you're talking about in the notifications menu bell thingy up there?

how do you subscribe to group support events to get them to show up in notifications? O.o'

1 reply
User Profile: Remina
Remina May 13th, 2017

@bunnypants

some discussion leaders ask for alerts and a human manually puts it and then has to manually remove it.

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