7 Cups Huddles: Frequently Asked Questions (FAQ)
7 Cups Huddles are our latest closed group support type at 7 Cups, where the same members (Huddlers) meet up for 1hr (and other times) every week over 8 weeks. This helps participants build closer connections, feel less alone, explore issues in more depth and learn from one another while being supported by trained facilitators.
What is a Huddle?
A Huddle is a closed group where the same participants meet up to provide continuous support and social connection to each other over multiple weeks.
How is a Huddle structured?
A huddle will have up to 10 members and a facilitator as well as a co-facilitator. Facilitators are trained listeners/leaders who will be facilitating the huddle and ensuring that it remains a safe, effective space. Different Huddles will meet at different times and days for 8 weeks. Each huddle will focus on one topic and last for either 60 or 90 minutes
Previous Huddles have focused on topics like anxiety, relationship stress, and mindfulness. Often, a Huddle session will have a specific topic that is explored and discussed. Most sessions start with each participant sharing an update from their week.
Can I join a Huddle that has already begun?
Yes, you are allowed to join a huddle that has commenced up to the 4-week mark - you will find previous session summaries and activities in your forum space and can reach out to your fellow Huddlers and facilitators for support in catching up! Current Huddle information is available here
How are Huddles different from other 7 Cups Group Chat?
The Huddles are closed groups so only the selected members and facilitators have access to the group room. As the same participants attend every week, it makes it easy to build new connections with each other. Participants are selected based on a shared interest/focus area and their level of commitment to the Huddle
The meetings involve an agenda that is personalized for group needs. Other group chat rooms at 7 Cups are open groups where anyone can join and contribute to multiple conversations and support happening simultaneously. Different open groups have different purposes.
How can I suggest Huddle topics and meeting times?
You can suggest Huddle topics and your availability for meeting times by filling out the sign-up/topic suggestion form
Feedback from Current Huddlers
“The group is supportive and it feels really nice to have this moment during the week.”
“I am happy to discover what works for others and adapt their techniques to incorporate them into my life.”
“Amazing facilitators and educators. We have a good group of supportive people who want to do their best and grow in this area.”
Do you have any more questions? Reply to this thread with questions and we will answer them and update this main post with common questions!