Skip to main content Skip to bottom nav
Community /

Grief & Loss

Info
1,012 Friends
Filter by Topic
Community calendar
Group chat
Ask questions, get support and make friends
Find a group chat
My communities
Talk to an expert therapist
Hi. My name is Kare, "care." 🌴 I view palm trees as symbolic in the nature...
Talk to Kare Now
New subscribers
Create a New Thread
Gif Photo Link
Grief Support Session Resumes!
by ASilentObserver
Last post
 3 days ago
...See more Hello all,  I want to inform everyone that we'll have a Grief Support Session starting this Saturday, 19th of October, at 8.00 pm ET time zone in the Support Session group chat. All are invited to join and participate to explore & discuss the experiences and emotions related to grief. @CaringEzra will lead the sessions. Listeners who are experiencing grief are also welcome to join and participate from their member accounts. We look forward to seeing you there! Note: If anyone like to host some support sessions, please do send me a pm at @ASilentObserver Any and all help will be much appreciated. tagging some of the friends: @Jaeteuk, @Happy2Help18, @reallyoverallofit @jonghyunnie, @BlueDarkAurora, @mytwistedsoul 
Grief & Loss Automated Taglist!
by tommy
Last post
 October 25th
...See more Welcome to the Grief & Loss Taglist This thread is an auto-updating list. The list is regularly updated by forum leaders and can be found below. Having issues? Reply below and someone will help you! Why should I join the taglist? ✔ Never miss out on sub-community check-ins, discussions or events ✔ Get tagged and notified by community leaders whenever a new relevant thread has been posted ✔ Become a more active member of the community. What do I need to do? ✅ To add yourself to this taglist, press the Post to Thread button below and write the exact words Please add me. ❌ To remove yourself from this taglist, press the Post to Thread button below and write the exact words Please remove me. ------------------------- Current taglist as of 9 September (updated by @tommy) @azuladragon34 @Char1984 @CordialBeing @GentleCalmness @HealingTalk @Jaeteuk @LeonardoMarino @mish3l @mytwistedsoul @Sunisshiningandsoareyou @tommy
Defining Grief: Understanding Loss and Sorrow
by ASilentObserver
Last post
 October 11th
...See more Hello all, I hope you are all being easy on yourself.  This post is part of 2 Week's Group Support Event on Grief Awareness [https://www.7cups.com/forum/groupmod/GroupSupportCommunityEvents_2295/Joinusfor2WeeksofGriefAwarenessEvent_334437/].   Grief is a complex and personal experience that affects everyone differently. So, the forum thread will be the space to share your thoughts, feelings, and experiences about grief. Let's explore what grief means to you, and how we can better understand and support one another during loss. What is grief?  Grief is a natural response to loss. It can be experienced in many different ways and at varying intensities.  I am sharing a few questions for this week's forum discussion on grief. Please feel free to share your thoughts on any or a few questions as per your comfort. Please include the question that you responding to so we can have a focused discussion.  Questions for discussion:  * Can you describe a time when you experienced grief? What did it feel like? * How does grief differ from sadness? * Are there different types of grief? If so, can you explain them? * How does culture or religion influence our understanding of grief? * What misconceptions about grief have you encountered? * How can we create a more open and supportive environment for those experiencing grief? Tagging a few friends for the discussion:  @marinsen, @summerkay2024, @Catunion, @jonghyunnie, @daydreammemories, @richvision, @mytwistedsoul, @communicativepond1728,  @reallyoverallofit, @tinywhisper11, @jaeteuk, @thoughtlight
Grief & Loss Automated Taglist!
by tommy
Last post
 October 25th
...See more Welcome to the Grief & Loss Taglist This thread is an auto-updating list. The list is regularly updated by forum leaders and can be found below. Having issues? Reply below and someone will help you! Why should I join the taglist? ✔ Never miss out on sub-community check-ins, discussions or events ✔ Get tagged and notified by community leaders whenever a new relevant thread has been posted ✔ Become a more active member of the community. What do I need to do? ✅ To add yourself to this taglist, press the Post to Thread button below and write the exact words Please add me. ❌ To remove yourself from this taglist, press the Post to Thread button below and write the exact words Please remove me. ------------------------- Current taglist as of 9 September (updated by @tommy) @azuladragon34 @Char1984 @CordialBeing @GentleCalmness @HealingTalk @Jaeteuk @LeonardoMarino @mish3l @mytwistedsoul @Sunisshiningandsoareyou @tommy
Speaking to a Loved One that has Recently Passed
by wandamx26
Last post
 October 19th
...See more I joined this forum recently because my grandma passed away a few months ago. Ever since her ashes were brought to our home (we haven't buried her yet), I have been talking to her spiritually in private because things have been difficult lately for me. My parents are getting a divorce, I am still looking for a job, and we have to move soon so that is the reason why I have been communicating her spiritually. I don't want anyone else to find out or they might think I am psychologically crazy hence why I talk to her in privacy. But I want to ask everyone, is it weird to talk to a loved one that has recently passed away?
Supporting a friend through grief
by imreallygreat
Last post
 October 11th
...See more A close friend of mine lost a parent almost a year ago. The grief is of course still really bad and I’m don’t know what I can be doing to support.  They’re too nice and polite to ask me to do things when times are hard - any advice on what I can be doing to actually make their life easier while processing loss?
Hard grief
by SeekForgiveness730
Last post
 October 11th
...See more I have had many losses in my life. My grandparents, my dad. Recently I’ve lost a cousin around my age.  I’m just feeling so overwhelmed with emotions and I’ve been crying for the last month.  I’m overwhelmed with sadness.  It’s triggering my depression. Sometimes I just want to scream.
I feel so sad
by helloPlum5764
Last post
 August 30th
...See more I feel so sad 
Understanding the difference between the terms grief, mourning and bereavement.
by ThoughtLight
Last post
 August 29th
...See more I just wanted to make a clarification in case anyone was ever unsure about the differences in these terms. We see them listed together all the time and I know for a long time the differences weren't clear to me. Grief is the internal feeling of loss and painful to everyone. Mourning is the outward physical display of our internal grief which does look very different between people. Some people don't like to be seen crying or upset. It doesn't mean the internal grief is any less than someone very openly expressing their feelings. Both are ok and normal. Bereavement is just the time period of typical mourning following a loss. Grief can apply to things or people well before we actually lose them. 
Passed away
by
Last post
 August 12th
...See more A family member passed away and now I feel so sad and broken. Sorry I didn't know where to put this. I'm not talking to many people. Sorry if this is a stupid problem. 
Passing of Family Member
by wandamx26
Last post
 August 10th
...See more I just joined this community. My grandma sadly passed away today. The way I found out was that my dad told me as I was just waking up from my nap. But I couldn't help but think about how he announced it to me. It was like he just told me casually and with no emotion. Then he just went on with his day as usual which I thought was odd. However I feel guilty for not spending more time with my grandma before her passing. She was battling cancer but due to her age (she is in her mid to late 90s) she couldn't do treatment. I wished the senior living center where my grandma was staying at gave updates to her health in her final days and we were invited to see her one last time. She was the only grandma I had left, but she could hardly remember me as she also had dementia. Her passing comes at an inconvenience when I have so much going on in my life. 
Strange Grief
by Lianhua08
Last post
 July 11th
...See more So I come from an Asian family and my great grandma passed away this week and it’s been a complex situation  she was the matriarch of my whole family like we all gathered specifically for her but now that she’s gone there’s no “excuse” to see each other i am sad she is gone but as I’ve grown up I’ve noticed the generational trauma my parents have that really affected my childhood which has made me honestly a little bit bitter and I kinda feel grief for that in itself but also I worry that my parents have sort of painted this villainous picture of some aspects or individuals in my family (tho they deny it now) im not really sure how to think or feel anymore but I managed to cry about it which is a step but my parents have been a very confusing sweet and sour since the news through the funeral and everything… I got more hugs in a weekend than a year from them but then they’d also snap at me later  I think I’m just sad and confused or sm but thanks for allowing my mini rant and congratulations if you could understand what I’m saying 😄
My Best Friend Died in a Motorcycle Accident
by kerryg
Last post
 July 4th
...See more First time posting here. I needed to vent. This year I met someone with such infectious energy. We ended up talking on the phone every night, until one of us fell asleep. He encouraged me to get out of the house more. I had become a real shut in and he broke me out of my shell. He passed away last month. A car ran a stop sign and hit him while he was on his motorcycle. I threw up when I called his phone and his stepmom answered the phone to tell me the news. The funeral was a month ago. I am struggling not to go back to being shut in again and I am smiling around my friends and family when I visit with them. Yesterday I was playing the guitar, and ended up writing a song for him, crying. I realized that this hit me harder than I realized. This impacted me so much. I am trying to celebrate him but this mourning is unlike any other I have gone through. It feels like time was stolen from us. I don't talk on the phone with anyone for hours anymore. I feel so lonely without him.
One thing I wish I knew about grief is ___
by Hope
Last post
 June 28th
...See more One thing I wish I knew about grief is ___
Unhelpful
by Optimisticempath
Last post
 May 4th
...See more What's the most unhelpful thing someone has said to you during your time of grief?  I think sometimes even if people mean well... they just use the weirdest phrasing ever and make it worse :( maybe it can help us to know what to avoid to say and what to say to someone who's grieving that may help more? also if you're grieving... what would you like to hear more? 💕💕💕💕

Our warmest welcome to the Grief & Loss Community!

To Join our Community:
- From a phone: click the three dots "..." at the top left and press "Join Community".
- From a computer: click the "+ Join" button to the left.

This is a caring and safe place to share your feelings arising from the loss of someone very important in your life. Might be a very recent loss, in the distant past, or any time in between.

You are invited to tell your story, write about your emotions, and also support others. Sort by "Recent" and answer their posts from your perspective and with your comforting words.

This is also a place to ask questions about the nature of grieving, how to cope with the pain, and also how to manage the disruption this loss might have caused in your life.

And then, get tentative answers from people who have been in the same situation.

Here we encourage and welcome remembering and honoring the memory of important people in your life who are no longer with you. You are invited to write about them, tell us what made them special, and tell us your feelings towards them.

You might join our Check-Ins too, where we meet and exchange ideas around a common topic.


What are the different forum topics for Grief & Loss?

Check-ins from the Community Team: Current and former check-ins for you to join the talk with other members of the Community around a common topic.
Resources for Grief and Processing Emotions: Find resources here to help overcome grief. 

Community Space: Short posts to share your opinion about different topics. 


How can I help?

You can help us by simply responding to threads and sharing your story (if you're comfortable). Check-in with us, join a discussion, or start one! Alternatively, you can join us as a Forum Leader. Check out this thread for more information.


Helpful Threads

Taglist: Do you want to stay up to date with our community? Then join our tag list to be notified whenever there is a new discussion or update within the community!


Help! I still have a question!

If you need help, feel free to contact a community leader (to the bottom of this column) or post here, and someone will contact you!

Community Guidelines

Be Kind. Unkind posts will be deleted. You will receive a message in this unlikely event.

You must also follow 7 Cups' general forum guidelines.

Read the 7 Cups Guidelines
Community Leaders
Forum Supporter
@CaringEzra
Room Supporter
@CaringEzra