Most Validating Thing...
What's the most Validating thing someone has said to you that you can remember?
How did it make you feel?
Did it help you in anyway?
Have you validated others?
Feel free to come back and add more if you have new validating experiences!
What is validation?
"Emotional validation is the process of learning about, understanding, and expressing acceptance of another person's emotional experience. Emotional validation is distinguished from emotional invalidation, when a person's emotional experiences are rejected, ignored, or judged." - VeryWellMind.Com-Validation
I am enough as I am
@DichotomousDetia
you're perfect the way you are
When I was suffering from depression, oneday my sister suddenly told me, " SIs you look like a dead person."
It really hit me hard. That's was when I felt the most understood and loved.
YOU ARE AMAZING
