Affirmations ❂Theme: Trust
Hello lovely community!
This is our first activity thread on Affirmations. You can read more about Positive Affirmations activity here.
Affirmation Statements
- Statement 1: I am trusting my body and mind
- Statement 2: I am trusting my ability to create absolutely anything.
- Statement 3: I am trusting I am able to create new beliefs at any time.
- Statement 4: I am trusting my confidence is showing up in my body language, in how I speak and in how I am forming my perception.
- Statement 5: I am trusting myself and I am knowing when I am in the state of trust, manifesting the necessary behaviors, perceptions, feelings is easy.
For consistent positive results It is suggested to:
- Follow the steps mentioned below
- Practice affirmations for at least 21 days continuously and whenever you feels low.
Step 1: Take three deep breaths, inhaling and exhaling to a count of 10.
Step 2: Close your eyes gently for 1-2 minutes, bring the word trust into your mind. Slowly see each letter of the word separately
- T - R - U - S - T Imagine the word trust going deeper...and deeper...and deeper into your mind.
Feel the word trust.
Step 3: Now, read each affirmation statement given below and repeat these statements 3-5 times by:
Speaking the affirmation out loud, focusing on each word OR Concentrating on each word and repeating them in your mind.
Step 4: Create at least one positive affirmation statement of your own related to the thread theme. (Optional but recommended step)
These can be healthy things you wish for the most at present OR any safe thoughts/beliefs that you would like to have.Step 5: Take another three deep breaths to allow your body to absorb the positive feeling of the affirmations.
Please do share your feelings and affirmations below in this thread. We are excited to hear your thoughts and we are here to support you!
Also, we would also love to hear your progress or positive outcomes you are experiencing through this activity. Feel free to share them below in this thread too!
Activity Idea and content adapted from the videos of Dylan James (Mindset Coach), TheLawOfAttraction.com and Psychology Today
Note: This activity is for those who believe in the power of affirmations or want to believe in them or are open to try different things without judgement. Of course different beliefs and perspectives are totally respected, there is no pressure to participate if you are not interested in it or feel uncomfortable by it. We totally understand what works for one may not work for the other and vice versa. No matter what, we wish the best for each one of you and we believe everyone is capable of figuring out methods that work the best for them. Stay hopeful and stay strong everyone!
We appreciate you all for helping us in creating a positive experience for our forums! If you liked this forum content/activity, please feel free to leave feedback for this thread here
Updated on 10th October 2021 to simplify the activity