Self-help videos

Hey there! I hope you're doing well!

Sometimes I stumble on a video with self-help tips and I wanted to create a thread where I can share them with you!
Also, I am curious which videos really help you with a positive mindset?

An example:

How I tricked my brain to like doing hard things: https://youtu.be/yM0tQabjYYg
I like this video, because it mentions enjoying the process, and draws on some cognitive behaviour!

Let me know if there is already a thread like this- I could not find it before (only for books)!
(Also please let me know if video links like this are in fact allowed!)

All my best!