Celebrating Halloween When You're Feeling Low đ
Halloween can be a challenging time for those who feel isolated or unwell, but that doesnât mean you canât find joy in the season! Here are some accessible ideas and resources to help you celebrate Halloween in a way that feels good for you.
Cozy Movie Night!
Instead of scary horror films that can be detrimental to mental health, opt for uplifting or fun Halloween-themed movies! Consider classics like Hocus Pocus, Casper, or The Addams Family. You might also enjoy Hotel Transylvania, Scooby-Doo, or A Little Bit of Magic. For a cozy experience, grab some popcorn, cookies and a warm drink or any snack you love!
Tip: If you're struggling with trauma or anxiety, check out the kids' section on Netflix for a selection that typically avoids triggering scenes. These movies are often enjoyable for adults as well! You can also explore Common Sense Media for family-friendly movie recommendations.
Interactive Netflix Games!
If you have Netflix, explore their interactive games for a fun change of pace! These games can provide a unique way to engage with your favorite characters and stories, whether they have a spooky theme or are just plain enjoyable. Personally, I love You vs. Wild, where you can make choices for Bear Grylls on his adventurous journeys! You can find these interactive options directly on the Netflix platform.
Fun Quizzes on YouTube!
If you donât have Netflix, consider challenging yourself with Halloween-themed quizzes on YouTube! There are many options with varying difficulty levels and a wide range of themes to choose from. Here are a couple of fun examples:These quizzes can be a great way to engage with the season, either on your own or with someone.
Get Creative with Colouring!
Engage your creative side with coloring! This relaxing activity not only allows you to express your artistic flair but also provides numerous benefits for your mental health. If you have a coloring book, you can find plenty of free printable coloring pages online. Check out for Halloween-themed options.
Disconnect from Social Media!
Comparing your situation to others on social media can heighten feelings of loneliness. Consider taking a break during Halloween to focus on self-care and your own celebrations.
Join a 7 Cups Group Chat!
If youâre looking for connection, consider joining a group chat on 7 Cups. Itâs a wonderful space where you can talk with others who understand what youâre going through. You can also host your own Halloween-themed event or quiz by asking a moderator to set up a banner!
Dive into a Good Book!
Reading can be a fantastic escape! Find a Halloween-themed book or a cozy mystery to immerse yourself in, or pick any genre you enjoy. For accessible audiobooks, check out Audible or Libby, which connects you to your local libraryâs digital collection. You can also find free Halloween audiobooks on YouTube.
Play Video Games!
If gaming is your thing, indulge in video games, whether Halloween-themed or not! If you donât have any games, you can find free options for your laptop like Halloween Google Doodle Game or for your phone on the Apple App Store or Google Play.
One of my personal favorites is Good Pizza, Great Pizza, which is currently Halloween-themed and free to play!
Try Something Totally Different!
If Halloween isnât your thing, thatâs perfectly fine! Consider doing something completely different, like watching a new show, trying out a hobby, or cooking a new recipe. The key is to engage in activities that you enjoy without feeling pressured to celebrate in a certain way.
Itâs okay to celebrate Halloween in your own unique way. Embrace what feels good for you and allow yourself to enjoy the season, even if it looks different than what you might expect đ
What are some ways you plan to celebrate?
Please share your ideas in the comments below, and feel free to tag a friend from 7 Cups who might like these ideas!
@Mya000 Hey, thank you for posting these wonderful ideas! I really enjoyed your point of celebrating this in a way that feels good to us. I also didn't know about Common Sense Media so thank you for sharing this.
I appreciate you! đ
Thanks for posting this â¤ď¸ Iâve been feeling pretty down recently, and itâs been bumming me out because Halloween is one of my favorite holidays, so I really needed to see this đ Take care!
@Mya000
Thank you! Definitely feeling low this year but I'm still dressing up and handing out candy. I think it will lift my spirits to see the little ones happy and all dressed up.Â
@Mya000 i did all alone my dad uspetted me the weather in my area changedÂ
itâs colder im very uspet angry im also angry with my best friend sheâs a female she makes a lot of money sheâs done a lot of things wrongÂ
@dhabib Iâm really sorry to hear that youâre feeling this way. It can be tough when the weather changes and adds to everything else. friend. If you find it helpful, maybe focusing on some fun Halloween activities could lift your spirits a bit. Listeners are here for you if you want to talk more!
@dhabib hugs you tightly â¤
@Mya000 I painted and decorated a pumpkin earlierđđ and I did some fun online games with my carerđđ now I'm chilling here for a little while ⤠happpy hallooweeen mya ⤠gives you a giant tiny hug ⤠I hope your having a fun dayÂ
