If you are sad…

@HealerRecel02

I love the sky pictures hehe, so pretty!💗

Ooh and the "for now" phrasing helps a lot, it's a great way to center our thoughts and feelings to the reality, the present, the here and now rather than continuing on the "always", "forever" spiral, latter being so much more overwhelming and causing a sense of helplessness.

@HealerRecel02 Thank you, you got this!

@HealerRecel02 wow! Those pics are really beautiful😍 and thankyou for your sweet reminder ❤

@HealerRecel02 aww thank you for this post. and i love the pictures, they are absolutely amazing. 💙

Thanks beautiful pictures ❤️

@HealerRecel02 Thank you for sharing!

@HealerRecel02

Omgg!! I love pictures of the sky!!! It's just so pretty! Thank you so much for sharing these❤️

@HealerRecel02

I am alive, for now.

That helps.. makes me worry less. 

@HealerRecel02

very motivating 

thx for sharing 

@HealerRecel02

Thanks so much for this awesome post, great reminder and the beautiful pics :)

I’m not sad though. Not right now anyway. I’m stressed out and angry right now but listening to music and focusing on that is helping me with that. However it’ll have to stop sooner or later and when it inevitably does stop playing……