Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I'm learning that some things just take time. And that is ok.
I'm going to push all the problems to the back of my mind and live to the fullest.
I approve. *thumbs up* :D
I finally made the decision to get a referral from my GP to see a psychiatric. I am determined to get better! <3
and i am proud of you! (: it takes a lot of courage to do that ♡
:0
I've learned that just because sometimes you feel crazy doesn't mean you're insane. It's okay to feel messed up sometimes. You just have to work to feel better. Life can be harder with anxiety and mental health issues. But it's not impossible to live happily.
Havent tried to starve myself for almost a month!
good job maybe you could give me some tips
I've been taking care of myself lately. I'm finally getting help.
ive become a little more sociable over the past year. i was (and still am) really awkward and shy but this year ive had the guts to make new friends and talk to my crush. i can almost imagine my 14-year-old self giving me a highfive. ahahaha this year has been so beautiful and ive done so many thing i wouldve never done 2 years ago or even last year. i'm proud of myself :)
I am 2 weeks clean and I am proud that no matter how many strong urges came I stayed clean. I am grateful for the listeners here. They are a great help and am grateful for my one friend who helped me lift the fog out of my head. And I am grateful for God
Today I had a mental breakdown not out of panic, but of anger. I curled into a ball, gritted my teeth, and sobbed tears into my shaking fists. Failure hurts and it's always tempting me to drop everything and give up. But I won't. I stopped sobbing three minutes and glared up at my bedroom ceiling through tears that stung my eyes. I'm thankful for failure because it only makes me want success as much as I want to breathe. I'll be damned if I leave this world without a bang.