Milestones or Steps Completed! Share and Celebrate Here :)

People's opinion don't matter, it's more about what you think of yourself that matters the most. Everybody's beautiful on the inside and out.

Meditating and focusing on breathing and taking everything one moment at a time is the only thing that works. Having trouble at work, take a breath and take a baby step. Having trouble with people, take a breath and start over. Having to remind yourself to breathe and focus and it will work out is the only thing that is getting me through each an every day

I learnt that I really like knowing people who aren't afraid of showing thenot-so-good things about them

I learned that I shouldn't blame myself for what my dad does, even if it gets tough to believe

I've learned that sometimes there isn't an explanation for things and you shouldn't overwork your mind trying to figure things out.

This is becoming a great way to seek advice and help others. I never expected to find this much positivity in a single place.

I learned to trust myself and that manyof life's issues are a matter of perception.

No you don't need to harm yourself.

Unconditional Love

:)