Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
set goals
find inner peace
do the right thing
FOCUS
last one for the day - god bless everyone
@parkerm - what wonderful posts!
I've been gradually getting outof my comfort zone by talking with other listeners about a fear that is very personal to me and really awkward to talk about. The last time I told them about it, I was calmer than I was before. It's amazing what getting outside of that comfort zone can do.
Sometimes the only way to deal with anxiety or fear or anything that makes you uncomfortable is by confronting it little by little to the point where it no longer scares you. That's an amazing thing to be honest.
that is amazing
:)
Love is Patient. Love is kind.
I need to improve my love for myself, and value myself as I value others. I must be patient in myself when life is hard and I am struggling, as well as kind to myself, pushing positives into my head.
How do you do that in day to day life...please share i need to do the same...please help
I sometimes lie in bed and think of something small or silly to do tomorrow, just a little thing that will make me smile. It could be doing a silly walk when I think no one is looking, or pretend tripping over some invisible thing when people can obviously see there was nothing to trip over. It can be anything really, as long as it will make you smile even for a split second.
Kinda like the gratitude journal, but instead of looking at the past, something to look forward to. Make it small and it is easy.
Thanks...