Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've learnt I'm not the only one feeling like this.
@shyFriend3782 You are so very right, my friend. We all have had our struggles that may have been different but there's one thing we have in common - We can always get through it, and I believe that you can. All the best 
I'm new to this and I have a long way to go. I suffer from daily depression and my mind twists things from good to bad. With the job I have I get to much time to think . It's currently ruining my relationship so soon I'll probably be homeless . I have no friends or family. I still try to find the silver lining but it gets harder and harder . I know there are people out there that are supportive but I'm lacking in social skills so it's hard for me to keep a conversation. I eat sleep and work pretty much so not really anything to talk about . I'm don't know what to do anymore
@blazeevans Welcome to the site! I'm so sorry to hear about your struggles buddy, seems like you have a lot going on. Please consider connecting to a listener I'm sure that sharing your story with a patient ear might do you a great deal of help. All the best
I'm slowly starting to see the world with bright colors again after being sucked up in a void called "depression".
@strawberryKisses I'm so happy for you, buddy. Depression can be very hard to cope with, and I can see you are doing an amazing job. Seeing positive things about the world rather than negative is a sign of true strength. So good for you, my friend. Best of luck
Give yourself a chance.
@SheepishMemoryYou, just like anyone else in this world, deserve a chance. Not just one chance, billion chances, until you get it right, and I know you can - as long as you never give up.
Umm .. sorry nothing to say of now. I'm just learning. I m learning to identify positive vs negative thought patterns. I'm learning when to trust myself, & when not to. I m learning to value my life, to see things as grey & not B&W, to cut some slack, & not to go too hard on myself. I'm still learning. Thnks.
@charmingIdeal5502 It seems to me like you are doing an amazing thing, not just one thing - thinks. You are taking it slowly, step by step which actually is amazing. You are staying in touch with reality and I think that it is great. So I wish all the luck to you
Thank you Nina 
Through the help of listeners, today I have discovered another piece of the puzzle to my struggle and am one step closer to overcoming my recent anxiety and fear.
@RiverWillow93Yay! Good for you, you made a great first step, that's awesome, one step at a time and you can make it to your goal. Best of luck
I've learned how to be more empathetic.
@Xraym That is amazing! It's incredible how much it can help to have an empathetic person and a patient ear to talk to. Stay awesome
I've learned that others have gone through some of the same things I have, and I can give them the advice I wish someone would have given to me.
@SereneOcean I'm sorry you didn't have a wonderful person like yourself to help you through your hardships, but I know that you can now do amazing things for other people going through the same thing, and I know they will appreciate it, just like I do. You're incredibly sweet
i've learned to find love in every place
@Aresnotthegod Because love is everywhere. Love is incredible, amazing, strong and something that everyone has felt at least once in their lives. I wish all the love to you
I've learned that no matter what you're going through or how you feel, there are always people out there going through the same things, and even more people that can help.
@charmingBranch1993 Yes you are very right! That realisation is incredible. You arenever alone, there is always someone that cares more than you know, even if you can't find that someone in your surroundings, we have a lovely community of listeners who are willing to help you, because you matter.