Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Since starting on 7 cups I have noticed a huge change in how I'm dealing with quarantine. I have gained new insight into myself and what I am going to as well as what I need to feel whole. It also helps to practice self love everyday!
Shirooroo made it to level 90!!
I learnt how to be calm by breathing exercises. 
To realise I need to give myself boundaries and communicate clearly what I want to others
To just keep swimming
I've learned to refocus. It's very important. But I feel like I'm not working hard enough when I do that.
im on step 70 and i thing the biggest thing ive learned is that theres always someone to talk to. you dont have to tough it alone. its not always the best way to do things.
That I always have someone to talk to, and to help me, even if it is Noni the bot :)))
@mellow6mel
I haven't talked with noni do you find her helpful, I wasnt sure how I felt about it and would like to k ow your perspective
@neatCucumber2064
I actually really like it! I didn
I am on step 42 and I have learned I can let go of my worries, they dont dominate my life
I've been working on overcoming my anxiety. I made it through an interview and got the job and now I start tomorrow. I'm still anxious but trying to be focused on being excited for the opportunity instead.