Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Step 90. I've learned many ways to calm myself down and it certainly helped a little with my anxiety. I feel a bit more controlled now. Grateful.
Learning to prioritize self-care and make time for it each day
Better than I was this time last year; this time last year I was better than the year before, so things are looking up
.
Better at caring for myself
to try and be positive even when the world around you is burning and everything is going to s h i t.
patience
Reached step 189. Moving forward.
@GlenM
Step 66! I have learned that progress is not always a forward motion. Sometimes you need to go back a few steps in order to move through a current one.
The app said to post what I've learned -- this is very confusing.