Milestones or Steps Completed! Share and Celebrate Here :)

Step 90!

I've reached 50 in my growth path

@GlenM

I have learned a bit to listen to the voices of other people with their problems.

step 60... I feel better than before starting my path... It will gets better... I hope so

@GlenM

I don't know if this is entirely because of 7 cups, but it definitely helped me to realize how much I over exaggerate minor health issues, like sore throats and stuff.

Got my hang 10!

Music has always been a big part of my life. I realized that I can use music to influence my emotions. So, I am jammin' out to some upbeat music now.

It's importatnt to stay the course. Anything can throw you off track (work, family, health, money etc.) We are human. Keep going and whatever you do, don't look back. Make adjustments where necessary and keep moving.

i learned on my journey it is important to have postivie people around for support, but also i am equally capable to get myself in a better place, that i can get through my anxiety.

@GlenM

not to worry about things i can't control