Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've learned that with this site, I can not fall into darkness whenever I think of the past, and there are methods, listeners and friends that can help support me as I get myself back to who I want to be :)
I'm glad i can help people in here!
Looking for real help is a good idea
That my emotions are completely valid no matter what I feel
Those meditation sessions about controlling my breathing and then my body really helped me when I felt pretty down.
support is elusive at times, these chat rooms have been a God send
Honestly for the moment now, I haven't learned anything good
I am proud of how strong i was to join this site and let myself open up
I came out, to a few people at least :)
you will find your way eventually, even if it doesn't seem like it right now.