Milestones or Steps Completed! Share and Celebrate Here :)

Its ok to be selfish for your growth

I need to understand that my mood is everything.

Decisions made in a bad mood, as logical as they may be, won't help the feeling. Sure it's easy to sulk and mope, but when you can't take it anymore - get some distance from your cuccoon, get out, talk to someone, do something different, help someone in the same way you want help.

When in your better mood - make a plan, accept responsibility for decisions past and present, move on and grow.

GrowthPath 1300 Completed!

There are so many great people on here who are super helpful and supportive. :)

I now have a new resource that I can use to help people. I wish to help others daily.

It's okay to need someone

It's okay to have panic attacks and I shouldn't feel ashamed because of them,

Learned that my anger isn't unfounded..or random. It's because when I get sad..it's only for a moment. I then get angry that I'm sad and must DO something to remedy the situation or sadness stimulant. Hence, anger.

Being able to participate in group chat and seeing people actually help and support one another instead of tearing each other apart really helped me see people differently. I received a badge for group chat and that helped me feel better about it as well. As silly as that seems.

I've learned that it's okay to have mental illnesses and that everyone has their own problems and flaws. It makes everyone similar in a way.