Milestones or Steps Completed! Share and Celebrate Here :)

I talked a lot today , i started with 100 now i am on 150

say what you need to say

I learned that I was overthinking things and that I just needed to go about my problem a different way

It is very satisfying and helpful to listen to others.. when I do so, I actually help myself - I appreciate that this space is here to help.

I learned that my biggest problem is trying to be perfect.

I found out talking is the best cure for any problem.

Now I can go to the road alone again, go out of my house and get up of my bed :)

It isn't all about taking big steps until you feel ok, it's about the baby steps every day.

sometimes all you need is for someone to listen

you won't imagine how much help you can get until it come with living proof.