Milestones or Steps Completed! Share and Celebrate Here :)

Today, I feel good. I have begun a weight gain regimen and started a food journal. I have been doing this for a week now and I already feel better; I have also gained a little weight. I still struggle with the anxiety of gaining or eating too much but I keep reminding myself of the pains, mood swings, and lethargy that came with not eating.

I am also proud to say that I have started to take control of my emotions and learn to step away from the negative and not tolerate certain things that I have allowed in the past. I have not fully recovered from the toxicity that some people brought into my life but I am working on it one day at a time. I have begun to discover and use my voice when it comes to me and things I feel and want. I must say, it has been EMPOWERING! I have come a long way and I know I have a long way to go, but the first step is always the hardest and I have taken it.

Wanting to build my faith, but feeling like I've strayed to far. Not really knowing where to start.

I've learned to be more open about my problems

Its easier to fake a smile than to talk about your problems

~~growth step two hundred

Im learning that talking about your feelings can really help instead of keeping them locked up inside.

Killjoys never die

I'm learning that talking can help. No matter how little I think it helps.

I Didn't cut! I promised myself that no matter what I won't ever ever self harm. But one day, I was on the verge of slicing the blade through the skin of my arms.. But then I decided to not do it, because the storm will pass. Till this day I have zero cuts and I am really happy about that. I am experiencing new things and learning more each and everyday :)

This place hasn't really helped me at all tbh.