Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
its not my fault
Life is truly what you make it...If it is to be, it;s up to me..
@Thunderlover68 Yes it is up to you , it is your life <3 keep moving the best way ..best wishes
Step 150- i just did a 5 minute breathing exercise that i'vebeen putting off because 5 minutes is soooo long ;) and i really enjoyed it. I learned today that what i think, feel, and believe is ok and i can validate those thoughts and feelings.
Me too, I feel so so much better
Thatsgood keep it up
@LostGirl92 These are pretty amazing things you learned , keep following this path..best wishes<3
Just be really grateful.
@MissMagius Very true ;D and we are very grateful for having you here..
I learned that I should be grateful about my life even though I'm not for some parts of it.
@silentdreamer27 Very wise , great point you learned , keep that perspective <3 best wishes..
you're not alone
@livelifehard Yes you are never ever alone , we are all here getting your back <3 best wishes..
I did the five minutes breathing exercise because I could feel a panic attack coming on, and it worked! Now I know what to think about to calm me down when I feel that way! :D
@tamsabigail That is absolutely delightful !! <3 We are very very happy to hear that , always best wishes..
This is great.
@MarsK It is even greater that you like it <3
Hey I just reached level 25 growth path. What I learned Is people are listening even when seems there not. I will continue to talk with peers here andcontinue our journey together.
@plumSkies90 Glad you are holding this perspective :D , best wishes..
I reached step 10, I don't think it's very far but I did the suffering inventory which was an interesting excercise.
@FindtheMap Yes it is <3 we are happy you enjoyed it ..
