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Peer Appreciation Program

October 27th, 2021

We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)


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teenytinyturtle August 23rd, 2023

Hey @SomebodySpicy here's a wonderful appreciation message from @sunisshiningandsoareyou

I completely agree, you are an amazing team member of PAT and I love your posts 🐢💚

Sunnn, thank you (yep, I said it but I'm also sending you hugs, pizza, and fluffy hamsters), for always appreciating your peers and making cups so sunny!

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3 replies
NeurospicyGirl August 23rd, 2023

@Sunisshiningandsoareyou - Sun, thankyou so much, I love working on the PAT team with you too and your wonderful encouragement and positivity


@teenytinyturtle - thankyou for making this beautiful appreciation 😍 it's so lovely to have you on the PAT team too

KindWolf2023 August 23rd, 2023

@teenytinyturtle hear hear!! Beautiful appreciation for Amy!!

GrimSox August 25th, 2023

@teenytinyturtle @SomebodySpicy Love your posts Amy, you definitely have pinked up PAT so much with your creativity and warmth ^ ^

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teenytinyturtle August 23rd, 2023

Hey @rubyjane00

Your kindness and appreciations have been returned your way by @sunisshiningandsoareyou

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Thank you for being so cheerful and wonderful. 💜🐢🩷🫂

9 replies
Sunisshiningandsoareyou August 23rd, 2023

@teenytinyturtle @somebodyspicy @rubyjane00

Awww thankyouu for the sweet posts for both Amy and Jane, teeny! And hehe fluffy hamsters are the besttt!🥰 *hugs back* appreciate y'all wonderful people lots!💗

KindWolf2023 August 23rd, 2023

@teenytinyturtle so sweet and pretty love this!!

GrimSox August 25th, 2023
@teenytinyturtle Teeny, you are soo talented omg! 🥺🥺🥺 The way you match everything in the graphics to perfection, I think we need lessons in cuteness from you 😳

@rubyjane00 meow meow fellow PAT cat, I been watching your skills and im feeling very good looking at your works

@sunisshiningandsoareyou You always have the kindest encouragements, I dunno how you bring this so consistently... I'm so glad that you exist in my life 🌞
🌞🌞 Thanks for making my life beautiful! 🤗
5 replies
LoveMyMoonflowers August 25th, 2023

@grimsmark8

Agreed! 💜

Sunisshiningandsoareyou August 25th, 2023

@grimsmark8

Thanks for making me cry?!🥺

Smh smh, you're too sweeeeeeeet, Charliee, thank you for being *you* and making the world a better, more beautiful, more loving place to be.💖

When the world is filled with people as beautiful as yourself, it's not difficult putting across some words to *try* to appreciate you/them!

I said try because, there's never enough words available to convey some gratitude in the exact depth that you *deserve*, but one gotta try, mhm?!💖

Grateful for you, everyday! 🤗💖🤗

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2 replies
GrimSox September 5th, 2023

@Sunisshiningandsoareyou

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1 reply
Sunisshiningandsoareyou September 5th, 2023

@grimsmark8 Haha so awdorableee!

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rubyjane00 August 25th, 2023

@grimsmark8 thank you so much, you are the sweetest 🫶🏼

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LoveMyMoonflowers August 25th, 2023

@teenytinyturtle

So adorableee! 😭💕

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VictoriaLove7 August 23rd, 2023

Hiya ( o˘◡˘o) Fristo @Fristo

you got an amazing appreciation from

@Nightowlwho 🌙

Nightowl 🌙 says

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The qualities that Nightowl 🌙 find in you, Fristo ⭐

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Nightowl 🌙 sent this self- care kit for you ⭐

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From me

@Nightowlwho

Thank you for this appreciation. Hope you be kind to yourself too! 🌙

@Fristo

Thank you for this space for appreciation. Hope you be kind to yourself and keep being you, Fristo! ⭐

5 replies
KindWolf2023 August 23rd, 2023

@VictoriaLove7 amazing post you outdid yourself!!!

2 replies
VictoriaLove7 August 23rd, 2023

@KindWolf2023

Thank you, Wolf!


1 reply
KindWolf2023 August 23rd, 2023

@VictoriaLove7


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Sunisshiningandsoareyou August 23rd, 2023

@VictoriaLove7

Aww the cookies in the jar is such a creative idea, Vicc, well done!❤ *sneaks some cookies from @fristo 's jar and nom nommm* 🥰

1 reply
VictoriaLove7 August 23rd, 2023

@Sunisshiningandsoareyou

Thank youu, Sunshine! 🌞❤

*nom nom cookies 🍪 too* 🤗

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teenytinyturtle August 24th, 2023

Secret friends make appreciations extra special 😮🩵

and @VictoriaLove7 you've been appreciated by a secret friend!

I completely agree, you are always so caring and loving towards others, and I hope you do take care of yourself too. If not, here's your reminder to go and grab a cup of coffee in that wonderful rainbow mug of yours! Secret friend also sent some plushies for you, to cosy with! Perfect!

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1 reply
VictoriaLove7 August 24th, 2023

@teenytinyturtle

Thank youu, Teeny! 🐢 It is a very very cute graphic! 🐢🤗

I love the rainbowy mug on the shelf! ☺ and the plushies , the rainbow in the hanging shelf, and the bee 🐝 holding a heart 😄

*sip the coffee*☕☺

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NeurospicyGirl August 24th, 2023

*Ding Dong* Special delivery ✉️💌

Dear @VictoriaLove7 you have a very special delivery of an appreciation from a secret friend 🙊

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Your secret friend also wanted to send you some warm hugs

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🌸A little note from me🌸

@VictoriaLove7 - well done for being a positive influence and bringing out positive emotions in people. Your bio is so pretty and colourful

Secret Friend - Thankyou for this lovely appreciation, we love having you here with us!




1 reply
VictoriaLove7 August 24th, 2023

@SomebodySpicy

Thank youu, Spicy! 🌶☺

I like the pink background in the graphic and, Winnie the Pooh's hug! 😄

There's the hug sticker too in the first graphic. 😄


@ Secret Friend

Thank youu! I think I know 🤭 Hope to see you in rooms!

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teenytinyturtle August 24th, 2023

Hey @hawaii698 @somebodyspicy sent you an appreciation!

@Hawaii698 you are always amazing in group chats, supporting and sharing positivity with everyone and we are grateful to you 💜

@somebodyspicy so good to have you on the team 💜 thank you for sharing your gratitude.1-20230824-080808-0000_1692904691.png

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3 replies
VictoriaLove7 August 24th, 2023

@teenytinyturtle

The koala 🐨 hug is cute, Teeny ☺🐢

LoveMyMoonflowers August 25th, 2023

@teenytinyturtle

Teeny 🐢💜 this is so so adorable! 💕 you're so talented at making such lovely and cute graphics 💕🤗

Sunisshiningandsoareyou September 4th, 2023

@hawaii968 <3

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heathermarie95 August 25th, 2023

Hello @TheElf

You have received an appreciation from @VictoriaLove7


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They have also sent you some pizza!

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To TheElf -

It is great to see that you take part

in the group rooms. keep up the great work!


To VictoriaLove7

It is great to be able

to work with you

within the PAT Team :D



5 replies
VictoriaLove7 August 25th, 2023

@heathermarie95

Thank youu, Heather! ☺

I love the pizza 🍕 background in the first graphic 🍕😄

Then Elmo with pizza hihi ☺

1 reply
heathermarie95 August 25th, 2023

of course. i thought it was a good idea to incorporate the pizza in both 😀

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GrimSox August 25th, 2023

@heathermarie95 heatherrr, I will nom this posttt! 😋😋😋

1 reply
heathermarie95 August 25th, 2023

wooo 🏆🏆🏆

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September 4th, 2023

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VictoriaLove7 August 25th, 2023

Hi ( θ‿θ ) @AngelLight99 👼

you got an amazing appreciation from

@Orca03 🐋

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Orca find these qualities in you 👼

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Orca sent flowers to you 👼

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From me

@Orca03

Thank you for this appreciation! Hope you be kind to yourself too. You are a wonderful person! 🐋

@AngelLight99

Thank you for your ability to listen compassionately. You are greatly appreciated! 👼

GrimSox August 25th, 2023

@xXReddMystic15Xx
💕 Hellooo Redd! 😊

💕 You have received an appreciation from Ania @Capana

and it reads:

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And are you Redd-y for what Capana has sent you? The gift? Oh here it is, along with the special qualities they find in you: 😍💕

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A Champion's Trophy! Yeahhh!!

✮✮✮✮✮

Aww, such an awesome appreciation from you Ania 😊🤗 Indeed, Redd does so much for the community, always cheerful, warm, and welcoming to everyone joining in! ^ ^ And I find her music taste to be impeccable, in so many languages! Redd really knows how to keep the room together and think of really creative activities and games ^_^ 😊


I bet you and Redd connect very well regarding music! Ahem ahem, I also like to sing btw hehe 😊
Thank you again for this appreciation, I had fun making this 😇

HQ images: ReddMystic

2 replies
LoveMyMoonflowers August 25th, 2023

@grimsmark8

Charlie this looks awesome! 💖

1 reply
GrimSox August 25th, 2023

@LoveMyMoonflowers Moonie, thank youuu 🤗🥺

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NeurospicyGirl August 25th, 2023

Is it a bird? Is it a plane? No it's an appreciation for @AutumnSoul00 from @VictoriaLove7

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They have also sent you a self care kit

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And picked this cute graphic for you

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🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂

🩷🌸A little note from me🩷🌸

@AutumnSoul00 - it's great to see you are making time for people and are being supportive in chat rooms

@VictoriaLove7 - it's always so lovely to see your posts on the thread and great to work with you on the PAT team
🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁
5 replies
VictoriaLove7 August 25th, 2023

@SomebodySpicy

Thank youu, Spicy! 🌶☺

The color of the letters are similar to the font color and it's autumn color 🍂 because it is for autumsoul! ☺

The self- care kit is also in a similar tone! 🍂🍁 I love the pumpkin and the hedgehog in the first graphic! 😄

GrimSox August 26th, 2023
@SomebodySpicy

I love this post's autumn vibes so much! 🍂🔶🍁 It's one of the best graphics I've seen here 😊 Just seeing this made my mind think of halloween, the dipping temperature, and pretty pretty walks along maple tree boulevards in Boston, MA. It's one of my sweetest memories, Spicy!

Thank you for having such a cutie heart @AutumnSoul00, it's always fun to see you in rooms being helpful and kind 😊... and @VictoriaLove7 🌈 I think I'll get tired thinking of all the ways you notice and appreciate everyone so gently 🥺 > _ < 🤗
2 replies
VictoriaLove7 August 26th, 2023

@grimsmark8

uWu ☺

Halloween ☺ grim reaper 😄

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NeurospicyGirl August 26th, 2023

@grimsmark8

I love that I was able to bring that memory back for you with this graphic. Fall/autumn is my favourite time of year 🍁🎃

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