(Outdated) Introducing Appreciation Check-Ins!
Notice: The check-in host role is closed now. But you may join us as a peer appreciation team member here: https://forms.gle/rgPfNwytBgJRChp7A As a team member, you may optionally be hosting appreciation check-ins too! [We have a dedicated appreciation chatroom events sheet for that on our dashboard.]
We present to you the all new Appreciation Check-In!
Appreciation is strongly and consistently associated with greater happiness. Appreciation helps people feel more positive emotions, enjoy good experiences, improve their health, deal with adversity, sleep better and build stronger relationships.
So it only follows that by practicing appreciation frequently, we can improve our mindsets and overall wellbeing!
This daily 30 minute check-in will take place in the Positivity Corner, and we invite you all to join us <3 More details to follow!
For this event for become regular and accessible for all, we need more hosts :o
To become a host, you must be able to commit to hosting one 30 minute session a week and be familiar with our chatrooms. Listeners and members are welcome to apply! For more information, please feel free to poke my DMs :) @WarmLightXO
Sign-up here! (Any member or listener may sign up. If you haven't hosted before, please go through this easy step-by-step guide!)
As a warm-up and celebration of our new event, share with us- what’s one thing you appreciate today? It can be anything, from a peer, to a food, to something you’re looking forward to.
Tag some friends who might be interested in attending or hosting and you just might find cookies under your comment :)
PAT: @Fristo @bubblingBreeze14 @Sunisshiningandsoareyou @GloriaD @WarmLightXO @rrretsuko @Reemhelpp @GoldenRuleJG @crang17 @funnyZebra5328 @mamtasha22 @MelodyoftheOcean @anjellyna @asilentbunny @gentleFox20 @Stevie1 @TheRusticMystic74 @thoughtfulblossom P&G Taglist: @4GetMeNottt @AbHinc @Actuallynobody017 @AddictedTealover98 @aditighosh02 @alphav7 @AmethystAngel @Antthony101 @ArtemisGrey @avahenrie123 @AveryLove @awesomeMoment4384 @black1995 @blissedNblessed @BlueRiver5968 @Bluesky1964 @BlueSkyes1125 @Bnaner55 @Booklover95 @breeuniqemsns @brendenjensen @brilliantMoment97 @brutalBiscuit @bubbleBalsam6602 @Bubbles2025 @BwahahaLove @calmsoulmeet @calmWillow5266 @caringCreature8571 @caringHope1976 @catlover456 @centremid @CheeryMango @Christiinee @ColorfulKiwi436 @comfortingRose21 @CompassionateDave @CompassionCake @considerateParadise6717 @cosmicats @courteousWater2527 @decisiveOcean892 @DeeGold @diamondintheROUGH2022 @diligentChestnut509 @easyRaspberries164 @EmbStitcher33 @endyb156 @exquisitePeace7976 @exuberantMaple397 @fearlessFriend6573 @Fearlesslake610 @ferventflame @fluffyunicorns84 @frostyOcean72 @futuredavidblue98 @fy64 @genie20 @GhostLily @glisteningeyes @GloriaD @GoldenRuleJG @Gozzil @GustyOne4U @happyface1014 @HappyTree906 @healinghearts0718 @HealingSinthia @healingWhisper @herealways27 @higherselfhealing999 @Hope3729 @Hpoole @immaddie @incredibleWatermelon1029 @intellectualDrum3128 @ItsReganingRain @IvyL @JayTheBird14 @Jennifer164 @JetBlu2507 @JoyfulUnicorn @JustOneMoreEpisode @K87 @KACOSMIC @Kassy7cups @Katiets @kindKitten1457 @KoiFish @korange @Ktlev07 @Lavenderaesthetic081401 @Lexloveslife @lightingsun12345 @LightofWorld @LilyLe @lilypilli @lindseynlola @littleSky9143 @Ljubicica5 @Lolowise475 @LovetoGod @lunaa1990 @mellietronx @melliotm @MiCha1005 @MissPen @MissSkeleton @moonrust @MrJacob @mxmes @nadiasaleh26 @neatBalloon7178 @Nerdtastic @neverendingMermaid74 @niceDaisy36 @nickname55304 @nordurnStar @oliqia @optimisticRaspberries5247 @orangeyouglad68 @Orthrus @Paprika001 @parisliangbts @Peaceintruth @peppermintlove @Pidge2 @princesstears @PumpkabooKayla @PurpleSnail @purpleWheel873 @Ramiluz1 @Redmark @Redmitray19 @reliablebutoftenforgotten @resourcefulPond1641 @river @SadHippo208 @sail46 @sarang26 @SavoyTruffle20 @SeekingOkay @selena555 @selflessSpruce1515 @serenitysearch @ShyCat1678201 @SilverSeastar @sincerePenny4591 @Skyy0 @SofiaStardust @Softhearted975 @Solitary3102 @Stardew3 @Storyhymns1234 @Sunisshiningandsoareyou @sunshinegiraffe123 @supportiveApple61 @SweetDreamer69 @sweetlife101 @tealCurrent9178 @TheAutumnWitch @Themorningowl @tillyszarawarski02 @TNTDynamite @Totheskyandbeyond @Tye00 @VerseArt @Violiness @warmheartedBlackberry592 @WarmLightXO @WelcomeToChat @WhiteAlbatros @WhiteDolphin27 @WowThatsABigHug @Zeraphim @zulegirl @zunygne0505 ther friends: @EmmaE @estrellitaa @mynameisnicole @childgoddessflute @milaavery @sparkygismo @amazingnutella24 @asilentobserver @sophiasanae @emotionaltalker2260 @clarisse29 @jenna @iamsidehere @artalistens @arianahelps2005 @silentserenityy
@WarmLightXO
loove this, appreciation is so fun and therapeutic❤️
would love to host- unfortunately i am unable to commit to specific times *sighs deeply
I would attend though❤️
@MyNameIsNicole
It's okay, you're not allowed to host, you already do too much :p
Excited to see you theeeeere
@WarmLightXO
aww man, cons of you knowing how impulsive I am I guess haha
Most definitely, I will be first in line for the first ever session
@WarmLightXO
Sooooo excited to see this rolling! Thankyouuu for the awesome post, Elliot! Here's hoping we get many wonderful hosts signing up for the check-ins! ❤
People, we got ya covered with the script, support and encouragement, all you gotta do is show up, host and have a fabulous time appreciating peers and talking about all things *appreciation*. Go for it. ❤
@Sunisshiningandsoareyou
Whoop whoop! Thanks for the encouragement Sun, I think we'll get more engagement when the alert goes up 😮💜
@WarmLightXO
Same thought process 😛 *high fivessss* ❤
One thing I appreciate that I forget when I’m in a bad way is how I got good suppprt from people who I believe care and if I need anything they will give it to me. Like today felt groggy. Was in funny mood. Not eating or getting anything cuz nothing here was my fault cuz had no motivation to do it but food makes me feel better. I appreciate that.
@TreaureSeekers3
You make a really good point, it's incredibly easy to forget things we're grateful for when we aren't feeling our best. That's a fantastic example, I'm so glad you have those people in your life <3 Thanks for sharing :)
@WarmLightXO thank you
I need it
@WarmLightXO yayyyy, thank you for initiating it Warm. Can't wait to attend one with everyone. <#
@ASilentObserver obs you posted this like five times hehe, but I have deleted the duplicates😃<3
@WarmLightXO
Hello, Elliot! I am very excited to officially be one of the Appreciation check-in hosts! Thank you for giving me such an amazing opportunity to spread the meaning of appreciation, and also create such a supportive environment. 😊 ❤️
I appreciate the choice of name, makes it more accessible.
@cloudySummer
Love that! Accessibility for all <3 Thanks for sharing! Hope to see you at some check-ins :)
@WarmLightXO 'Gratefulness' is such a heavy word, it's reserved for the big things for me. Appreciation is lighter.
I appreciate 7 Cups for existing. Because I can come here now that I have discovered it and begin to work on myself from the comfort of my own home, on my own time and terms.