There's something wrong with me.
"The dog that weeps after it kills is no better than the dog that doesn't. My guilt will not purify me."
I know what's wrong with me, I try to fix myself but I just. Can't. I hurt people, I have these outbursts that I can't control. I don't want to hurt people, I really don't but it's like I can't escape it.
@Sidezombie88
Are these outbursts out of anger or frustration? when you say you hurt someone is it with words or physical?
if you feel it is out of control or mood swings have you seen a doctor/ there are some hormone imbalances or chemical imbalances that can cause mood swings.
@Sidezombie88 I think it is very necessary to see a psychologist for this situation. Before that, I hope you can figure out the cause of the incident. When did it start? What emotions did you feel? Angry, calm or depressed? Why do you want to hurt others? Is it because they did something to make you unhappy or they have some common characteristics or do you want to attack everyone for no reason?
@Sidezombie88
Hey Side! This is something you might want to talk to someone you trust about, so you can get professional help. But I would like to say that you aren't a bad person just because you can't control your anger/frustration, it's obvious that hurting people is not your intention. You just need some help regulating your emotions. ☺️
@peacefulpurple08
I have read some of your bio and realize the beginning sentence is most likely not possible. Have you tried using grounding techniques? Like 5-4-3-2-1. Five things you can see, four things you can touch, three things you can hear, two things you can smell, and one thing you can taste. You can also hold a random object and point out some of its details.
