Skip to main content Skip to bottom nav
  1. Forum
  2. General Support
  3. My duty

My duty
amicableox0685 October 22nd

It's my responsibility to take care of my brain.

I'm saying this because a lot of people that I live around don't.

With that being said it would also be a civil act to have empathy on those and their habits, especially considering my background.


9
AffyAvo October 25th

@amicableox0685 What types of things do you do to take care of your brain?

2 replies
amicableox0685 OP October 25th

@AffyAvo

I don't drink or do drugs, and I exercise. I talk to a therapist every three months or so and stay on my meds. I keep a small circle and surround myself with positive people. I believe in God to heal.

1 reply
AffyAvo October 31st

@amicableox0685 Thanks! Those are so good ways to take care of yourself

load more
load more
sadcat13 October 26th

@amicableox0685 I needed to hear this. In fact I would need someone to hire a mariachi band to follow me around singing it

4 replies
amicableox0685 OP October 27th

@sadcat13

All I can say is invest in your well-being. 😉

3 replies
sadcat13 October 27th

@amicableox0685 trying, focusing on my health a lot lately

2 replies
amicableox0685 OP October 31st

@sadcat13

Some don't try, so that's a big step. 

I believe you reap what you sow. It can be a hard truth depending on your perspective, but as long as your being proactive about it then there's a possibility that your circumstances can change.


Keep trying...I will too.

1 reply
load more
load more
load more
load more
diplomaticWater8954 November 1st

This is very well said and I agree completely, but you said it much better than I could.


I know I have to work on the things you mentioned.

*Support Forum Disclaimer
My communities
Community guidelines
Report an issue
Talk to an expert therapist
A good listener and thorough in her approach.
Reviewed Jul 30, 2024
Talk to Serene Sarah Now