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I’d like some advice

Ashley2508 April 17th, 2023
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I’m going to a therapy session for the first time soon. I’m kinda nervous but I’ve wanted therapy for a while now. Does anyone have any tips, advice, or suggestions? Anything I should know of before hand? I’d love to know.

1
littleMap1862 April 17th, 2023
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Hi, I have been to a few different therapists. My best advice is don't feel disheartened if you don't click with your therapist or don't feel it is the right style for you. There are people I have seen once and known they weren't for me, and others I have spent a lot of time with. Also, be 100% honest. The only person you are letting down if you don't is yourself because you won't get the answers you need. Good luck :)