Anger Management
I've come to not be able to control my anger. I have horrible anger issues, and no, not the "Grr I have anger issues". It genuinely causes me to hurt people I love, alongside myself. I keep driving people away and I don't know what to do anymore. I don't want to be mean, I don't want to be like this. I need help
I hear you, and I understand how tough it can be to feel like anger is taking over. It's hard when it starts affecting your relationships and causing pain. Here are some simple things you can try to help:
1. Take a Deep Breath
2. Walk Away
3. Talk About It
4. Find Healthy Outlets
5. Practice Self-Compassion
@Sidezombie88
here for you dude,
if u ever wanna talk or vent, pm me. I’m here for ya, forever and always :)
@Sidezombie88
not tryin to be weird or nothin but I saw you like- immediately upvoted my post so I just wanted to say…
go to bed bruhhh, you’ve taken the melatonin already… right? anyways, I haven’t talked to ya in a bit but I hope ur well an all that ***.
Also also also, I’m sorry for being weird and saying I cried to ur message on my forum… u prob thought nothing of it but I can’t stop thinking about ittt. If u somehow haven’t picked up on it yet… I worry about literally everything so that has just been bothering me :’(
make sure to lmk how ur doing bud, maybe through pms or something (only if u want to) cuz I care for ya and I’m worried lol.
Anyways soz for the semi long message, I gotta go to bed. Ciya lol
