What goals are you working on today?
Many of my friends have a set goal during this tough pandemic. Some people may find it hard to keep motivated to stay at home. Of course! We haven't been confined to be inside the house for this long, under these extreme surreal conditions! Several people I know have diet goals, mental health goals, and straight up silly goals all while maintaining the safety of public health (6 feet apart, minimal social interaction)
Do you have a goal for this quarantine? I, myself, am working on my self image and working to get fit for college sports. How about you? What do you have in mind? If you don't have a goal, tell me your daily schedule you adjusted ever since online school started, or work at home, or whatever fits your circumstances.
It's a really tough time now. But 7cups is your safe space. We love you for being here, and I'd love to see you interact with this post. At any time you feel very different from this sudden change of lifestyle, do not hesitate to knock on my 7cups profile and send a quick message! Just remember, keep calm. This will all calm down soon. Worrying will only get you amped up about things you don't want to happen, nor would it get you anywhere! Stay positive. Manifest that good things will happen and believe it will. Keep hopeful, and try to stay happy during this tough time. Everything will be alright.
Staying positive while at work and keeping a clear and level head!
I'm trying not to over react
My goals for today:
-Meditate when I start to feel anxious
-Get up and stretch every 30 mins from my work desk
-Be more open minded
Sorry i wrtitting in my langage.
Bonsoir ,j ai eu de la chance ,jai contacté ma mère qui a accepté de prendre mon appel. Et je suis partis avec elle mangé a la plage avec ma grand-mère que je n'avais pas vu et que peut peut-être je n'aurais jamais revu ,ce fut un break de midi assez expetionnel, cela suit la journée d hier que j'avais organisé suite au virus ,je me suis déplacé en bus et jai consulté un spécialiste de la main ,..... cela permet d avoir une perspective d avenir et donc de réorganiser le reste de l'année. Par rapport a la période que je subi personnnelle et professionnelle ( je nai plus de permis et pas d'emploi peu de moyen) cest un très beau succès, hélas les prochain mois vont être très douloureux surtout que jai échoué d'une façon préjudiciable quand la connaissance de ma voisine .cest un échec lourd quand la suite de mon avenir .cela va être très difficile, mais je souhaite que les choses changent j'envisage une autre sorti debut du mois prochain ,mais les autres journées seront très difficiles.
@quietBalloon8287 Bonsoir, J'ai vu votre message et je pourrais me rapporter la connexion avec votre famille. On dirait quentre cela et tant de changements dans votre vie, cest beaucoup. Sachez que vous n'êtes pas seul et que ce n'est pas grave si vous luttez, la pandémie a fait des ravages dans le monde et il y a beaucoup de gens dans la même position. Je dis que non pas pour mettre de côté ce que vous dites mais pour vous encourager, le monde entier prend ce temps extrodinaire de lhistoire un jour la fois. Quelque chose qui m'a aidé dans mes pires moments est la positivité (et ma foi, mais c'est une chose personnelle) - peut-être que c'est manger mon plat préféré en écoutant ma chanson préférée ... ou comme vous une visite avec votre grand-mère. Comme on dit au Québec Ça va bien aller 🌈🕊💐💖
Today I eventually sat down and started to prepare to write my thesis did a outstanding brief for a client, assisted a member of my local comminity and well just had a better day than normal. Hopefully tomorrow I will actually start exercising.
My goal today is to be more patient with myself and to accept worrying emotions.
I'm new here to this community, and so far I don't quite know how it works. But bear with me as I just write a few things out.
Recently I loved away from my toxic family and into my girlfriend's family. It's hard, as I'm a sensitive person and they are much more of "get over it" people (not my girlfriend though, she's sensitive like I am). Being an HSP causes a lot of struggles, especially paired with anxiety. One small wrong, slightly annoyed glance from her family is enough to tell my overworked brain that I'm not wanted and I'm better off not there, even if it isn't true.
One day I want to get actually diagnosed, so I apologise for just blatantly saying I have a condition when I haven't been actually labeled. My girlfriend has diagnosed anxiety and a panic disorder, and she assures me that I do have an anxiety problem like she does. But ours seem to be...different? I overworry constantly and every small thing means a lot. I bring this up because a goal I have for the coming several days is to maybe get diagnosed.
Sorry for going on a whole tangent from such a small question!! I want to accept these worries and become stronger. Thank you to whomever read and took the time to empathize. 💕 I apologize if this little ramble didn't make sense or was inconveniencing. Have a beautiful day and please remember that you matter!
@EvoSnacks Hey Evo. Welcome to General Support and thank you for sharing your story with us. I completely relate to you on the HSP. I am one too. It's so hard to be so reactive and sensitive to everything. There's nothing wrong with being concerned for your health and wellbeing. I hope that you do have the chance to get diagnosed to make sense of what you are going through . We are here to support you
The goals that im working on today is to be positive and to interact with more people and let them know that I am here for them
@PoeticRhythm100 Those are very good goals. That is awesome of you to be able to offer support to others
@CheeryMango I love helping people and i'm glad that 7 Cups of Tea exists! We are special people and I appreciate the work that we do :) These goals reflect my dedication to the members, I want them to feel cared for!
My goal today is to write ideas of what I dream of for my career down, so I could focus more on what I need to know more, where it is leading me to and how to get there. In fact this would be my goal in the next couple of weeks or even months! hehehe :) Sending support and energy to everyone here, I believe it's already a good start to set the goal for each day, definitely gives us direction and motivation :) One step at a time and let's become better than who we were yesterday!
Hi,i user my langage,
Je pensais inscrire mon goal ,hier soir pour ce matin ,mais je nai pas trouvé le forum ,il faut que je consacre plus de temps la tenue de mon logement le problème cest que cela me bloque, c'est propre mais pas assez ,je n'arrive a consacrer un moment bien défini.je perd de l'énergie dans les 2 cas ,cest un genre de dépression qui apparaît, il faut que je me batte mais cest un combat qui me pousse vers lavant alors que je rencontre que des échecs cest une situation que je gère plutôt, quand tous est normal,mais de nos jours jai etre très fort pendant 15 jours ,puis les 50 jours qui ont suivi je me suis oublié, aujourd'hui je le regrette mais rien est simple .
Ce battre pour la vie ce battre pour l'avenir, j'espère que mon petit boulot de la rentrée va fonctionner sinon il faudra attendre cet hiver pour noter les changements futur qui m induisent.
Apres les échecs il n'a que de belle réussite.le pire est déj la reste que le meilleur .cela va être une belle journée. 🙃
@quietBalloon8287
Je suis déj en échec, en plus les problèmes sont en avances,il aurait fallu les régler au départ, et comme on dit souvent ils vont par paires.
Pfff la routine quoi!!!
@quietBalloon8287
Two day two échecs,i have a good bews i find my message.the Month so be longer.
As long as nothing happens to me ,my friend can not leave me she dont accept my décision,
Only if plane falls on my head .i m great in sport