"Life is like a swimming pool. Typically, people like swimming pools so the water in the pool represents positive things. Now say some little kid comes along and accidents you poops in the pool. The poop, of course, represents something negative. Now since the pool has poop floating in it, the whole pool has to be drained, cleaned, and refilled. Which is a hopelessly slow process. Similarly, when something negative happens in your life, you have to put everything positive on hold to figure put a solution to the negative and then find a way to bring the positivity back." - Friend from school

We all have light and dark inside of us, but it's our actions that define who we are

Albus Dumbledore

This too will pass (something I tell myself when I'm having a panic attack).

"Nothing can dim the light which shines from within"

"Nothing can dim the light that shines from within" -maya Angelou

"People will forget what you said, people will forget what you did, but people will never forget how you made them feel" :)

"Never forget who you are." "The only person you are destined to become is the person you decide to be." "Even those who are gone are with us as we go on." "So whenever you feel alone just remember that those kings will always be there to guide you, and so will I." "Oh yes, the past does hurt but the way I see is you can either run from it or learn from it."

Don't be afraid of change , It is leading you to a new beginning.

"There are poets who sing you to sleep and there are poets who ready you for war. I wish to be both."

?Walk as if you are kissing the Earth with your feet.?
―Thh Nhất Hạnh,Peace Is Every Step: The Path of Mindfulness in Everyday Life