Self-Care Is Important: #mirrorchallenge
Self-care is so important! One of the ways i care for myself is with a#mirrorchallenge. I look in the mirror and i list 5 non-physical things i love about myself and 5 things i love about my body. EVERY body is beautiful bc our body is our home and is so much more than just an object it allows us to live life and achieve/do so much. Sometimes we just need to remind ourselves how beautiful we are bc we are so much more than the physical and that we are good enough just by being our real selves. We are all a gift to this world.
I challenge you to do the#mirrorchallenge with me in honour of#NEDAwarenessWeek and share what you love about yourself in your feed and in the comments. Lets spread lots of self-love starting this week! stay strong & keep fighting 💖 #EDWarriors #EDsupport #NEDAW
@moonlightsarah17 i like that the challenge starts with five non-physical items, challenging the body-focus, and only lets you pick ten positive things to get out of the negative! Did you do the challenge yourself this week?
@Laraland im glad you agree! and i did, it felt great too honestly! did you try it out as well? if you did how was it?💖
@moonlightsarah17
I love this idea!! I'm going to try!
In turn I challenge @Summertimesamness and @Smileyoureworthit
With love,
Breathe
@JustBreathe11 definitely and yay! im excited to see how it works out for everyone who does this challenge 💖
@moonlightsarah17
this is so great! thank you for posting this
