My Thanksgiving day meal plans

@Alexaners7734 Edited by @dancingrainbow45 20/11/16 for reasons that the post could be considered highly triggering.

"For the next 4 days I will minmise eating.

Then on Thanksgiving... I will eat small portions of everything"

Alexaners, from your post it sounds as though you having a really difficult time, struggling with issues around eating and concerns around how to manage during Thanksgiving which has led you to feel that the only way to feel in control and to cope with this is to restrict what you put into your body, restricting your eating. It must be very difficult to cope with times such as Thanksgiving and Xmas when there is so much focus on food, especially if you are battling an eating disorder. It is at this time of year a lot of people could appreciate some of what you may be going through.

I wonder what support you have around you - Have you been able to speak to anyone about your struggles? Do you have a good friend you could speak with, a family member, a medical professional? 7 cups has a self help guide for those with Eating disorders that you may find useful http:// https://www.7cups.com/supportGuides/selfHelpGuides.php Please also remember that if you would like to speak directly with someone there are lots of listeners here who would only be too willing to chat with you. https://www.7cups.com/BrowseListeners/ It is possible to recover from an eating disorder but this is made easier if people are supported during their recovery. Please always remember we are here for you if you need. Take care