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I ate a kiwi

Hope2come December 7th, 2019

All I had was a kiwi and I'm crying over it. It's only (REDACTED FOR MENTIONING CALORIE AMOUNTS) cal and I have an unimaginably strong urge to vomit I'm panicky and a complete mess.
i feel so stupid and out of control. My support has stopped for Christmas period it's only the 7th and I'm already sinking back into panicking that I ate a freaking kiwi. 😭😭😭

Edited by @piercetheaiden

2
EvilRegalsReadToo December 14th, 2019

@Hope2come I know it's bad advice, but if I feel like panicking I'll workout like crazy. That helps my panic. Hope it can help you in some way. Otherwise you can always message me, if you needa talk heart