New Year Check-in

@KristenHR

one thing on our list for recovery in 2025 is to get better understanding of each part of the things we have due to the abuse. as more we can understand each of them better more we can walk forward on our healing journey.

word for 2025 is rewrite as that a big part of how we  think and acted the old programing needs to go and a new way of thinking needs to come. this will be hard as many of the old messages came from parents and others who abused us.

something we been working on in 2024 that we have made progress  on in our recovery is allowing some to have feeling and voice then not try to numb them as we did for years. we have  been working on this since 2023 but it been very slow due to lack of support. but since we came to 7 cups we been making more steps and feeling supported in that too.