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BarBar September 14th, 2014

For some reason I can't seem to stop eating. It's not that I want to stop eating all together (though I have thought about it), I just keep eating even when I'm full. I eat so much that my stomach hurts but then I still keep eating. Help. I don't know why I'm doing this to myself. I feel sick from all the food that I shove into my mouth..

7
September 14th, 2014

Are you eating because you're stressed or bored? Have you thought of getting a checkup at the doctor's just in case?

4 replies
BarBar OP September 14th, 2014

I'm not exactly sure why I can't stop. Maybe it's cause I'm bored? I guess... not sure. I haven't really talked to anyone about it.. It didn't seem like anything serious to me. Just can't stop eating.

3 replies
September 15th, 2014

Have you tried occupying yourself whenever you feel hungry? Like going out for a walk or learning some zumba dance from youtube. If not, you should try it out for like a week and see if you still feel hungry constantly

2 replies
BarBar OP September 15th, 2014

Hmmm, that's a good idea. I will have to give that a try. Thanks.

1 reply
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SimplyLora October 28th, 2018

@BarBar i have the same problem. ever since school started and i got into recovery its a never ending binge eating and restricting cycle, and the binges are huge and last for days straights

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