TW: Actually need to lose weight
Like the title says....I actually need to lose weight. I have that type of anorexia where I'm not underweight. Haven't been in a good decade. However, I find myself compensating for all the time that I don't eat with extra calories in the one meal I do eat/on good days when I have several meals.
This lead to me actually being overweight and I cannot do any diet without it being extremely strict and triggering. Life doesn't let me exercise, so I'm unsure how I'm supposed to get back to a healthy weight again.
The most frustrating part is that it's not even a lot, a person without this problem could shed the extra kgs in a couple months. I juts really hate it because it's the heaviest I've ever been, and I want to be able to do this in a healthy and permanent way.
@PhaseVelocity Mood dude. I am an overweight anorexic too, after I began recovering I got fat. So that was shit. I don't know how to say anything helpful, I just want to let you know, that you are not alone though! ❤️
@TheMadHatterWasHere
Thanks hatter ❤️ update, I've enlisted my family and friends to help, chose an exercise routine and am trying out a low carb diet. I've already lost 2kg since the original post.
My family is also going to either lose or gain weight as needed.
