Practice Good Coping Strategies

Hi All,

I understand that life can be challenging when living with a disability but that doesn’t mean you can’t live life to the fullest. You deserve everything that’s good in life. Don’t lose hope and don’t give up. You are important to God. He loves you a lot. Every setback in this world makes you strong and resilient. Keep the faith. One day, life will look better and everything will fade. This moment of darkness won’t be here anymore. A new chapter will start and you will be happy you fought the good fight. You got this! Hope this makes your day!

Don’t forget to practice good coping strategies like reading a book, going for a walk, journaling, playing a decent video game, or listening to music.

Praying helps! If you’re spiritual, of course.

Take care!

Sending you happy thoughts! - Hannah