I made a decision :)
secretPeach2997
October 11th, 2021
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Hello there, I am female 27 years and had episodes of heavy, middle and mild depression for the last 10 years. I decided I have enough now and I owe it to myself to make the best of my life. I will take responsibility for myself and stick to a daily routine.
1. Take 3 Steps in my 7 cups path
2. Write diary
3. Do martial arts (1-2x a week)
4. Think of 3 things I am grateful for
5. Go psychotherapy once a week
6. Meditate each day (journey to lightplace with positive affirmations)
I hope anyone reads this so I have witnesses to my decision and maybe you can try to use this for yourself somehow