I need advice, I might have depression
For the past weeks to months I have been feeling off, I don't know how to explain it but just off. I haven't been able to sleep well, I sometimes can't sleep no matter how hard I try and there are other times that I sleep for 13 hours strait. I have also been struggling with interest and focus, when trying to focus on things I completely forget about it and won't remember or go back to it for at least 5 minutes, and I have also lost interest in most things that I enjoy, I have lost interest in games, editing, working out, learning, etc. Making small-large decisions has also been difficult, when having to make a decision I get extremely stressed no matter what it is and I panic then just don't choose anything. The most concerning thing is that I lost 20 pounds in 2 weeks and then another 4 the week after, it's not that I don't want to eat, if anything I used to stress eat or just eat when idle, now it's more of my stomach can growl and I still just won't feel hungry or like eating.