How to Overcome Depression

There's this special thing with 'Journeys', one tries to get to the destination no matter what. Imagine yourself setting off to a journey where you have to reach a destination while passing through jungles and plains, deserts and mountains. You'd obviously try to take all the essentially important stuff with you and leave the unimportant one behind cause you can't carry much with you as the journey is quite long, difficult and unpredictable. You have to choose wisely. Can't afford to burden yourself with unwanted things as they may stop you from reaching your destination. You'll go through a lot of different experiences in that journey, many troubles too. One moment up and the other down but if you stay firm and go through those hard times you'll succeed. Life is also a journey where you have to reach to some destination. For this you have to equip yourself with traits like patience, tolerance, focus, selflessness, forgiveness and letting go of things. On the other hand you have to leave behind things like envy, discrimination, hatred and getting stuck with things. Take the essentially important stuff with you and leave the unwanted behind. You'll go through all sorts of trouble but if you stay firm, you'll succeed.