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How to regain mental abilities like problem solving after months of depressive episodes

ApurvaSingh123 December 31st, 2023

I am a IIT JEE student, currently in grade 11. Even before preparing for it, I suffered with depression multiple times my life but now I think that i have learned to cope with it quite well. Now my biggest challenge is to re develop my problem solving abilities and analysis skills.

Do you guys have any ideas? Any book/Thing that might help me....

Also I've recently started programming in C# and I've revisited my Physics basics with Concepts of physics by (HC Verma IIT Kharagpur Professor). In Maths I am using my Institute's material but I can't really solve most of the questions without using google lens

2
Optimisticempath January 6th

@ApurvaSingh123

hey maybe you can reach out to your teachers for help with the concepts and tips to strentghen your analytical and problem solving skills? i also think with conceptual things and practical questions, it's always practice that helps the most 

MairaAcharaya March 31st

Do you really want to pursue JEE, or is this your parent's ambition?