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Fighting my way out of depression

raspberryPark9112 February 13th, 2021

What has helped you become less depressed?

3
straightforwardThinker5344 February 13th, 2021

Talk to nice people and work on things you enjoy!

GotsNo February 17th, 2021

Im trying with multiple concussions and trying to figure things and not feel lost. But my wife to be keeps me going. And said if she wont give on me so i can't give up either

placidWest9840 February 27th, 2021

Counselling, medication, using an S.A.D. lamp, spending less time online/looking at screens, eating less junk, getting more sleep, exercise, listening to the radio - these things temporarily make things better, although depression is like a rollercoaster and keeps coming back