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Very lonely and depressed lately

blueTown7167 May 7th, 2023
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I’m having a hard time lately. I don’t have any close friends or hobbies and being in my 40s without these things is really dragging me down. I’m trying to get out and exercise which usually helps me but it’s not working this time. I’m just feeling lost and afraid I’ll never make real connections.

1
sereneButton43 May 10th, 2023
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@blueTown7167 hey, it's understandable to feel that way, as most of us like to make meaningful relationships and have a sense of belonging. Have you perhaps checked out some hobbies that could be done in groups? Avenues like volunteering, dancing, cooking clubs, etc. can be good places to meet people!