"I hope you never know what its like to wake up and wish you hadnt. Not because youre tired and you want another few minutes of sleep; not because youre hungover; not because its Monday and you dont want to go to work.

I mean you wake up, and you realize tomorrow came — and its not a good feeling. I mean you wake up and you open your eyes, only to close them right away and silently keep yourself away from it all. I mean you wake up and you are disappointed that you didnt, by some miracle, die in your sleep.

Quite simply, I mean waking up is just a reminder that you havent escaped your life yet. Youre still here. And I hope you never understand what its like to wish you werent here.

I hope you never understand what its like to be unable to get out of bed. Not physically — because physically, you are capable. Your legs work. Your heart is beating. But I hope you never understand what its like to be unable to move simply because your thoughts are crippling you. I hope you never understand what its like to be held in place, stuck there, battling with yourself within your own mind. Swing that leg out and touch the floor. Take a step. Get out of the bed.

I hope you never understand what its like to forget what happiness feels like. I hope you never feel like theres no way out of your sadness. I hope you never get overcome by numbness. I hope you never experience that feeling of pure emptiness. I hope you never feel like there is nothing good, or bad, coming around the corner. I hope you never feel like you cant imagine there being a future for you.

I hope you never need to rely on people to remind you to eat.

I hope you never need to rely on people to remind you to sleep or to be awake.

I hope you never need to rely on people to remind you to take your multiple medications on a daily basis.

I hope you never, ever need to rely on people to hide all the sharp knives in the house so you cant get hold of them to hurt yourself.

I hope you never, ever need to be checked on every time you take a bath, just because theres a chance youre trying to drown yourself.

I hope you never know what its like to not be trusted near open windows.

I hope you never have to convince yourself not to jump in front of the train as it approaches on the platform.

I hope you never understand what it means to be afraid of opening the front door and stepping out into the real world.

I hope you never have to force yourself to appear normal and happy when all you want to do is run and hide, and never come out.

I hope you never understand what it feels like to worry that everyone in the world is against you.

I really hope you never understand what it means to feel completely alone while youre surrounded by people.

I really, really hope you never understand what it means to want to end it all.

I do hope you understand that you cant always understand.

I do hope you understand that you dont need to understand.

I do hope you understand that you cant fix everything.

I hope you understand that no one thinks you can, and no one is expecting you to.

I think you do understand that no one knows the battles other people are fighting.

I think you do understand that we all have our own stories.

I think you understand that we dont need to understand each other to support each other, and to love each other, and to wish the very best for each other.

I think you can see that all anyone has ever wanted is to be accepted.

So, stand by me. Lie next to me. Sit with me. Talk to me. Stay silent. Hold my hand or smile at me. Tell me youre with me and that everything will be okay, someday. It might not be now. I know that. I might be hurting for a long time. I might be numb for a long time. I might be happy for a long time, and I might feel myself falling down the tunnel again.

So just tell me youll stay with me and youll protect me from myself, because thats who Im most afraid of.

Tell me youll hang out with me until the storm passes. And then, once it has, hang out with me some more.
You dont have to understand me. I dont want you to know what this is like, because I know its awful, and thats enough. I dont want you to know it for yourself.

I just want to know that youre here with me."