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What I'm doing for me
Need2findMe August 1st, 2018

Today I am.going to do something good for my emotional well being. Today and every day that I can. Today I think I am gonna blow off my plans with a crappy friend and go for a walk. What's your good thing gonna be?

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Need2findMe OP August 2nd, 2018

Today, I had a pretty good day. When my feelings started to get bigger than me, I asked for a friend to just sit with me. Some days are better than others

1 reply
Skeptical11 August 3rd, 2018

@Need2findMe I found a way to better control myself from hurting my body and others

1 reply
Need2findMe OP August 3rd, 2018

@Skeptical11

That's awesome! Been there too. Have more scar tissue than skin on my arms. My kids are the reason I stopped.

Need2findMe OP August 4th, 2018

@Skeptical11 miss ya. Hope ur alright

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Need2findMe OP August 3rd, 2018

Today I went to therapy and let my bipolar psycho b%&$ loose on someone. Lol, I have wanted to tell them how I feel but didn't want to be rude or "inappropriate". But I let it fly today. I feel 100% better

Need2findMe OP August 4th, 2018

Today I relaxed. Spent time with friends. Prepped cookie dough for tomorrow. Rmeinded myself that I am loved

shankill1974 August 15th, 2018

@Need2findMe. I am going to also walk, I have realised I am shutting myself off. So if I achieve a walk at least I will have took a positive step

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