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Need2findMe
2,097 M Hopeful Heart 2
PathStep 131 Compassion hearts66 Forum posts68 Forum upvotes86 Current upvotes86 Age GroupAdult Last activeSeptember, 2018 Member sinceJuly 19, 2018
Bio
I am a very compassionate person with a complex and unique way of thinking. I have been in a constant state of fear and panic from being hurt and abandoned by people I loved the most. I'm trying to recover, but some days humanity's cruelty is overwhelming and I can't help but shut down completely.
Recent forum posts
What I'm doing for me
Depression Support / by Need2findMe
Last post
 August 17th, 2018
...See more Today I am.going to do something good for my emotional well being. Today and every day that I can. Today I think I am gonna blow off my plans with a crappy friend and go for a walk. What's your good thing gonna be?
Today
Positivity & Gratitude / by Need2findMe
Last post
 August 2nd, 2018
...See more Today I love my life. Today I am grateful. Today I am happy and healthy. Today I am alive. Over the past 18 months I have endured more pain than I imagined possible. I am able to smile and reach for my inner peace. I will not let anyone elses bad behavior reflect on me nor will I engage in negativity. Yesterday is over. Tomorrow hasn't happened. I have no control over that but I CAN choose what happens today
Befriending anxiety
Anxiety Support / by Need2findMe
Last post
 July 31st, 2018
...See more So the other night I was having a complete melt down. Shaking, in tears, throwing up, breaking out in hives. I imagined my anxiety as a person instead of a symptom. Hello friend, that was quite the experience. I know you must ha e been frightened but you are completely safe. You can relax now. I am right here with you and we can get tbrough this together. Its amazing how talking calmly and rationally about something can de escalate
Having massive attack RN
Anxiety Support / by Need2findMe
Last post
 August 2nd, 2018
...See more For the first time in months, my anxiety is in full blown attack mode. Tonight I went out on my porch to smoke a cigarette. I heard a lady scream. I said uhhhh hey who's out there? You ok?..... No answer. So I'm starting to feel on edge and then another scream and closer like right around the corner of my house! So umm no. 10-4 EFF you buddy BC I've seen wayyyyy too many scary movies and no. So I run inside lock the door and call the popo. The lady says ok they're on the way. As SOON as she hung up, BAM! Something hit the side of my house. Hard. I'm losing it at this point. About 20 mins before they show up and the cop asks me did I go look around. 😲 bro really?! That'd be a negative ghost rider, ain't no dummies in this house. So now I still haven't had my smoke and I am NOT going back outside til daylight. Fml
I'm still here
Trauma Support / by Need2findMe
Last post
 August 2nd, 2018
...See more For whatever it's worth, for whatever it means. I'm still pushing through. Some days when all I can do is just hold on. I'm not giving up on me. I'm still here
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