What I Wish I Could Tell People
Hello! My name is Caroline, and I have depression. I'm a kind and loving person, but am frequently unhappy because of this. Before I continue, it isn't your fault! In fact, there usually isn't a specific reason for the way I feel.
@IndigoRoses
It's so nice to meet you Caroline! You seem like a really lovely person! Your account of your story is something I can relate to a lot, as it's very similar to some of my experiences. I really liked what you said, about not being defined by depression. Many people seem to think that if someone has depression, it will be visible and will consume their entire life. This isn't the case; many people hide their depression or go on with their lives despite their depression. Depression doesn't look the same for everyone, so that also leads to a lack of general understanding and the spreading of misinformation. All of that is just to say that I really appreciated the point you made.
I think you did a really great job expressing your emotions and thoughts. As I was reading your post, I was in awe of the eloquence and clarity in your writing. Furthermore, I think it was very brave of you to open up in the forums as you have! You seem like a very strong person, which I admire a lot.
I hope that your time at 7 Cups is pleasant, and that you can get the support you want/need. I send you my best wishes! ♥
@Rebecca Thank you so much! I'm able to express thoughts clearly in writing, but not so much in real life. I would probably never be able to tell someone close to me these things, but I'm glad I wrote it out. I tried to simplify it a little, since people who don't struggle with mental illness would have trouble understanding the way you would, for example. I really appreciate your comment!!
@IndigoRoses you have now told people that! I admire your courage!
@Harry53 Thanks! I wrote this specifically in a way that someone with no experience with a mental illness would understand, such as a friend. I wish that everyone understood these things and was accepting of them, so I also tried to target common misconceptions and stigma against people suffering from depression.
@IndigoRoses You did a great job!